10.0 km | 01:09:46 | 06:59/km日期: 2018-05-13 07:02 - 卡路里: 623 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(34)
Pace: 06'00" / 05'47" / 07'43" / 09'48" / 08'05" / 09'29" / 05'21" / 05'22" / 04'51" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'10") | 1000 / 1000 |
2 | | 05'46" (+00'56") | 1000 / 2000 |
3 | | 07'42" (+02'52") | 1000 / 3000 |
4 | | 09'48" (+04'58") | 1000 / 4000 |
5 | | 08'05" (+03'15") | 1000 / 5000 |
6 | | 09'28" (+04'38") | 1000 / 6000 |
7 | | 05'20" (+00'30") | 1000 / 7000 |
8 | | 05'21" (+00'31") | 1000 / 8000 |
9 | | 04'50" | 1000 / 9000 |
10 | | 07'36" (+02'46") | 969 / 9969 |
5月累積里程 : 419.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'47" | 00:11'47" |
3 | 07'43" | 00:19'30" |
4 | 09'48" | 00:29'18" |
5 | 08'05" | 00:37'23" |
6 | 09'29" | 00:46'52" |
7 | 05'21" | 00:52'13" |
8 | 05'22" | 00:57'35" |
9 | 04'51" | 01:02'26" |
10.0 | 07'49" | 01:10'01" |