24.0 km | 02:52:33 | 07:11/km日期: 2018-05-12 05:30 - 總爬升: 367 m - 卡路里: 1326 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 06'41" / 05'54" / 06'04" / 05'58" / 06'30" / 06'04" / 06'01" / 06'24" / 06'47" / 13'33" / 06'47" / 10'38" / 11'05" / 05'54" / 06'58" / 06'05" / 06'32" / 06'06" / 06'31" / 06'29" / 14'10" / 05'33" / 05'23" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'19") | 1000 / 1000 |
| 2 | | 05'53" (+00'31") | 1000 / 2000 |
| 3 | | 06'04" (+00'42") | 1000 / 3000 |
| 4 | | 05'58" (+00'36") | 1000 / 4000 |
| 5 | | 06'30" (+01'08") | 1000 / 5000 |
| 6 | | 06'03" (+00'41") | 1000 / 6000 |
| 7 | | 06'00" (+00'38") | 1000 / 7000 |
| 8 | | 06'24" (+01'02") | 1000 / 8000 |
| 9 | | 06'46" (+01'24") | 1000 / 9000 |
| 10 | | 13'32" (+08'10") | 1000 / 10000 |
| 11 | | 06'47" (+01'25") | 1000 / 11000 |
| 12 | | 10'36" (+05'14") | 1000 / 12000 |
| 13 | | 11'06" (+05'44") | 1000 / 13000 |
| 14 | | 05'54" (+00'32") | 1000 / 14000 |
| 15 | | 06'57" (+01'35") | 1000 / 15000 |
| 16 | | 06'05" (+00'43") | 1000 / 16000 |
| 17 | | 06'31" (+01'09") | 1000 / 17000 |
| 18 | | 06'05" (+00'43") | 1000 / 18000 |
| 19 | | 06'30" (+01'08") | 1000 / 19000 |
| 20 | | 06'29" (+01'07") | 1000 / 20000 |
| 21 | | 14'09" (+08'47") | 1000 / 21000 |
| 22 | | 05'33" (+00'11") | 1000 / 22000 |
| 23 | | 05'22" | 1000 / 23000 |
| 24 | | 04'28" | 991 / 23991 |
5月累積里程 :
419.73 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'54" | 00:12'35" |
| 3 | 06'04" | 00:18'39" |
| 4 | 05'58" | 00:24'37" |
| 5 | 06'30" | 00:31'07" |
| 6 | 06'04" | 00:37'11" |
| 7 | 06'01" | 00:43'12" |
| 8 | 06'24" | 00:49'36" |
| 9 | 06'47" | 00:56'23" |
| 10 | 13'33" | 01:09'56" |
| 11 | 06'47" | 01:16'43" |
| 12 | 10'38" | 01:27'21" |
| 13 | 11'05" | 01:38'26" |
| 14 | 05'54" | 01:44'20" |
| 15 | 06'58" | 01:51'18" |
| 16 | 06'05" | 01:57'23" |
| 17 | 06'32" | 02:03'55" |
| 18 | 06'06" | 02:10'01" |
| 19 | 06'31" | 02:16'32" |
| 20 | 06'29" | 02:23'01" |
| 21 | 14'10" | 02:37'11" |
| 22 | 05'33" | 02:42'44" |
| 23 | 05'23" | 02:48'07" |
| 24.0 | 04'28" | 02:52'33" |
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