10.7 km | 01:12:51 | 06:49/km日期: 2018-05-10 19:07 - 卡路里: 529 Cal - 總步數: 12580 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 08'19" / 06'55" / 08'15" / 06'21" / 06'17" / 06'16" / 06'21" / 06'08" / 06'07" / 06'19" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+02'12") | 1007 / 1007 | 144 / 83 |
2 | | 06'54" (+00'51") | 1001 / 2009 | 182 / 79 |
3 | | 08'13" (+02'10") | 1002 / 3011 | 131 / 92 |
4 | | 06'21" (+00'18") | 1009 / 4021 | 188 / 83 |
5 | | 06'11" (+00'08") | 1002 / 5024 | 187 / 86 |
6 | | 06'15" (+00'12") | 1000 / 6024 | 186 / 85 |
7 | | 06'29" (+00'26") | 1002 / 7027 | 181 / 84 |
8 | | 06'08" (+00'05") | 1005 / 8032 | 188 / 86 |
9 | | 06'03" | 1000 / 9033 | 189 / 87 |
10 | | 06'24" (+00'21") | 1004 / 10038 | 185 / 83 |
11 | | 07'46" (+01'43") | 679 / 10717 | 150 / 85 |
5月累積里程 :
44.40 km Salomon Sense Marin 累積 :
35.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 06'55" | 00:15'14" |
3 | 08'15" | 00:23'29" |
4 | 06'21" | 00:29'50" |
5 | 06'17" | 00:36'07" |
6 | 06'16" | 00:42'23" |
7 | 06'21" | 00:48'44" |
8 | 06'08" | 00:54'52" |
9 | 06'07" | 01:00'59" |
10 | 06'19" | 01:07'18" |
10.7 | 08'09" | 01:12'51" |