14.2 km | 02:05:09 | 08:47/km日期: 2014-02-08 11:32 - 總爬升: 335 m - 卡路里: 1350 Cal - 溫度: 26°C - 濕度: 61%
Pace: 08'16" / 07'09" / 09'11" / 15'06" / 02'57" / 05'45" / 08'30" / 08'31" / 09'24" / 09'59" / 09'20" / 10'18" / 10'50" / 43'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+00'35") | 430 / 430 |
| 2 | | 07'58" | 430 / 861 |
| 3 | | 08'23" (+00'25") | 430 / 1291 |
| 4 | | 08'30" (+00'32") | 430 / 1722 |
| 5 | | 08'56" (+00'58") | 430 / 2153 |
| 6 | | 08'58" (+01'00") | 430 / 2583 |
| 7 | | 08'58" (+01'00") | 430 / 3014 |
| 8 | | 09'05" (+01'07") | 430 / 3445 |
| 9 | | 29'36" (+21'38") | 430 / 3875 |
| 10 | | 11'20" (+03'22") | 430 / 4306 |
| 11 | | 18'29" (+10'31") | 430 / 4737 |
| 12 | | 09'33" (+01'35") | 430 / 5167 |
| 13 | | 18'41" (+10'43") | 430 / 5598 |
| 14 | | 28'54" (+20'56") | 430 / 6029 |
| 15 | | 19'23" (+11'25") | 430 / 6459 |
| 16 | | 09'19" (+01'21") | 430 / 6890 |
| 17 | | 19'41" (+11'43") | 430 / 7321 |
| 18 | | 20'05" (+12'07") | 430 / 7751 |
| 19 | | 20'56" (+12'58") | 430 / 8182 |
| 20 | | 10'40" (+02'42") | 430 / 8613 |
| 21 | | 04'27" | 430 / 9043 |
2月累積里程 :
66.95 km 
Nike free 2.0 型號 累積 :
400.4 kmAndroid - samsung GT-I9100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'09" | 00:15'25" |
| 3 | 09'11" | 00:24'36" |
| 4 | 15'06" | 00:39'42" |
| 5 | 02'57" | 00:42'39" |
| 6 | 05'45" | 00:48'24" |
| 7 | 08'30" | 00:56'54" |
| 8 | 08'31" | 01:05'25" |
| 9 | 09'24" | 01:14'49" |
| 10 | 09'59" | 01:24'48" |
| 11 | 09'20" | 01:34'08" |
| 12 | 10'18" | 01:44'26" |
| 13 | 10'50" | 01:55'16" |
| 9.2 | -2'-37" | 02:05'09" |
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