12.0 km | 01:10:01 | 05:48/km日期: 2018-05-10 19:39 - 平均心率: 144 - 卡路里: 815 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(16)
Pace: 05'31" / 05'38" / 06'03" / 06'01" / 06'03" / 06'30" / 06'02" / 05'45" / 05'48" / 05'47" / 05'39" / 05'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'14") | 1000 / 1000 |
| 2 | | 05'37" (+00'20") | 1000 / 2000 |
| 3 | | 05'49" (+00'32") | 1000 / 3000 |
| 4 | | 06'00" (+00'43") | 1000 / 4000 |
| 5 | | 06'02" (+00'45") | 1000 / 5000 |
| 6 | | 06'30" (+01'13") | 1000 / 6000 |
| 7 | | 06'01" (+00'44") | 1000 / 7000 |
| 8 | | 05'44" (+00'27") | 1000 / 8000 |
| 9 | | 05'48" (+00'31") | 1000 / 9000 |
| 10 | | 05'47" (+00'30") | 1000 / 10000 |
| 11 | | 05'38" (+00'21") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 04'38" | 35 / 12035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 11764~14298 | 65~79% |
| 2:M馬拉松配速區 | 14298~16108 | 79~89% |
| 3:T乳酸耐力區 | 16108~16651 | 89~92% |
| 4:A無氧耐力區 | 16651~17646 | 92~97.5% |
| 5:I最大耗氧區 | 17646~18099 | 97.5~100% |
| 最大心率為18099 點此去設定最大心率 |
5月累積里程 :
200.42 km 
耐吉 一粒9 累積 :
627.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'38" | 00:11'09" |
| 3 | 06'03" | 00:17'12" |
| 4 | 06'01" | 00:23'13" |
| 5 | 06'03" | 00:29'16" |
| 6 | 06'30" | 00:35'46" |
| 7 | 06'02" | 00:41'48" |
| 8 | 05'45" | 00:47'33" |
| 9 | 05'48" | 00:53'21" |
| 10 | 05'47" | 00:59'08" |
| 11 | 05'39" | 01:04'47" |
| 12 | 05'17" | 01:10'04" |
| 12.0 | 04'40" | 01:10'14" |
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