12.3 km | 00:59:39 | 04:50/km日期: 2018-05-09 06:20 - 平均心率: 184 - 卡路里: 797 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'33" / 05'00" / 04'55" / 04'49" / 04'40" / 04'44" / 04'47" / 04'40" / 04'49" / 04'37" / 04'43" / 04'46" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'56") | 1000 / 1000 |
| 2 | | 04'59" (+00'22") | 1000 / 2000 |
| 3 | | 04'55" (+00'18") | 1000 / 3000 |
| 4 | | 04'48" (+00'11") | 1000 / 4000 |
| 5 | | 04'39" (+00'02") | 1000 / 5000 |
| 6 | | 04'43" (+00'06") | 1000 / 6000 |
| 7 | | 04'47" (+00'10") | 1000 / 7000 |
| 8 | | 04'40" (+00'03") | 1000 / 8000 |
| 9 | | 04'48" (+00'11") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'42" (+00'05") | 1000 / 11000 |
| 12 | | 04'45" (+00'08") | 1000 / 12000 |
| 13 | | 04'59" (+00'22") | 323 / 12323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
194.71 km 
FILA 累積 :
797.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'00" | 00:10'33" |
| 3 | 04'55" | 00:15'28" |
| 4 | 04'49" | 00:20'17" |
| 5 | 04'40" | 00:24'57" |
| 6 | 04'44" | 00:29'41" |
| 7 | 04'47" | 00:34'28" |
| 8 | 04'40" | 00:39'08" |
| 9 | 04'49" | 00:43'57" |
| 10 | 04'37" | 00:48'34" |
| 11 | 04'43" | 00:53'17" |
| 12 | 04'46" | 00:58'03" |
| 12.3 | 04'57" | 00:59'39" |
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