14.4 km | 01:14:19 | 05:09/km日期: 2018-05-04 05:33 - 平均心率: 143 - 卡路里: 802 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 05'09" / 05'07" / 05'20" / 05'08" / 05'08" / 05'05" / 05'02" / 05'00" / 05'07" / 05'14" / 04'52" / 05'11" / 05'13" / 05'25" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'16") | 1000 / 1000 |
| 2 | | 05'06" (+00'14") | 1000 / 2000 |
| 3 | | 05'20" (+00'28") | 1000 / 3000 |
| 4 | | 05'08" (+00'16") | 1000 / 4000 |
| 5 | | 05'07" (+00'15") | 1000 / 5000 |
| 6 | | 05'05" (+00'13") | 1000 / 6000 |
| 7 | | 05'01" (+00'09") | 1000 / 7000 |
| 8 | | 05'00" (+00'08") | 1000 / 8000 |
| 9 | | 05'06" (+00'14") | 1000 / 9000 |
| 10 | | 05'13" (+00'21") | 1000 / 10000 |
| 11 | | 04'52" | 1000 / 11000 |
| 12 | | 05'10" (+00'18") | 1000 / 12000 |
| 13 | | 05'12" (+00'20") | 1000 / 13000 |
| 14 | | 05'24" (+00'32") | 1000 / 14000 |
| 15 | | 05'36" (+00'44") | 413 / 14413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
83.36 km 
saucony K8 累積 :
632.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'07" | 00:10'16" |
| 3 | 05'20" | 00:15'36" |
| 4 | 05'08" | 00:20'44" |
| 5 | 05'08" | 00:25'52" |
| 6 | 05'05" | 00:30'57" |
| 7 | 05'02" | 00:35'59" |
| 8 | 05'00" | 00:40'59" |
| 9 | 05'07" | 00:46'06" |
| 10 | 05'14" | 00:51'20" |
| 11 | 04'52" | 00:56'12" |
| 12 | 05'11" | 01:01'23" |
| 13 | 05'13" | 01:06'36" |
| 14 | 05'25" | 01:12'01" |
| 14.4 | 05'36" | 01:14'20" |
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