8.4 km | 00:47:29 | 05:40/km日期: 2018-05-08 19:06 - 卡路里: 467 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 04'36" / 06'30" / 04'29" / 06'31" / 04'29" / 07'23" / 06'46" / 04'34" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'09") | 410 / 410 |
2 | | 04'45" (+00'27") | 399 / 810 |
3 | | 04'38" (+00'20") | 402 / 1212 |
4 | | 04'18" | 406 / 1619 |
5 | | 09'35" (+05'17") | 390 / 2009 |
6 | | 04'32" (+00'14") | 414 / 2424 |
7 | | 04'29" (+00'11") | 389 / 2813 |
8 | | 04'30" (+00'12") | 407 / 3220 |
9 | | 09'30" (+05'12") | 396 / 3616 |
10 | | 04'34" (+00'16") | 414 / 4031 |
11 | | 04'30" (+00'12") | 403 / 4435 |
12 | | 04'25" (+00'07") | 388 / 4823 |
13 | | 11'44" (+07'26") | 410 / 5233 |
14 | | 04'22" (+00'04") | 392 / 5626 |
15 | | 04'21" (+00'03") | 412 / 6039 |
16 | | 04'23" (+00'05") | 401 / 6440 |
17 | | 10'19" (+06'01") | 395 / 6836 |
18 | | 04'33" (+00'15") | 398 / 7234 |
19 | | 04'35" (+00'17") | 402 / 7637 |
20 | | 04'30" (+00'12") | 405 / 8043 |
21 | | 04'52" (+00'34") | 369 / 8413 |
5月累積里程 :
126.55 km Asics 虎走 3 W 黑 累積 :
583.5 kmAndroid - SUGAR SUGAR C11 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 06'30" | 00:11'06" |
3 | 04'29" | 00:15'35" |
4 | 06'31" | 00:22'06" |
5 | 04'29" | 00:26'35" |
6 | 07'23" | 00:33'58" |
7 | 06'46" | 00:40'44" |
8 | 04'34" | 00:45'18" |
8.4 | 05'16" | 00:47'15" |