25.8 km | 04:03:13 | 09:26/km日期: 2018-05-06 06:15 - 總爬升: 1000 m - 平均心率: 123 - 卡路里: 1867 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'36" / 06'54" / 06'12" / 05'51" / 05'30" / 06'36" / 08'58" / 05'49" / 09'12" / 08'34" / 11'29" / 12'30" / 16'22" / 18'36" / 13'52" / 07'19" / 06'09" / 05'49" / 14'07" / 19'54" / 19'29" / 15'23" / 03'30" / 03'17" / 03'30" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+02'19") | 1000 / 1000 |
| 2 | | 06'52" (+03'36") | 1000 / 2000 |
| 3 | | 06'12" (+02'56") | 1000 / 3000 |
| 4 | | 05'50" (+02'34") | 1000 / 4000 |
| 5 | | 05'29" (+02'13") | 1000 / 5000 |
| 6 | | 06'36" (+03'20") | 1000 / 6000 |
| 7 | | 08'57" (+05'41") | 1000 / 7000 |
| 8 | | 05'49" (+02'33") | 1000 / 8000 |
| 9 | | 09'12" (+05'56") | 1000 / 9000 |
| 10 | | 08'33" (+05'17") | 1000 / 10000 |
| 11 | | 11'28" (+08'12") | 1000 / 11000 |
| 12 | | 12'29" (+09'13") | 1000 / 12000 |
| 13 | | 16'21" (+13'05") | 1000 / 13000 |
| 14 | | 18'36" (+15'20") | 1000 / 14000 |
| 15 | | 13'52" (+10'36") | 1000 / 15000 |
| 16 | | 07'19" (+04'03") | 1000 / 16000 |
| 17 | | 06'08" (+02'52") | 1000 / 17000 |
| 18 | | 05'48" (+02'32") | 1000 / 18000 |
| 19 | | 14'01" (+10'45") | 1000 / 19000 |
| 20 | | 19'59" (+16'43") | 1000 / 20000 |
| 21 | | 19'28" (+16'12") | 1000 / 21000 |
| 22 | | 15'23" (+12'07") | 1000 / 22000 |
| 23 | | 03'30" (+00'14") | 1000 / 23000 |
| 24 | | 03'16" | 1000 / 24000 |
| 25 | | 03'29" (+00'13") | 1000 / 25000 |
| 26 | | 03'35" (+00'19") | 777 / 25777 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 171.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'54" | 00:12'30" |
| 3 | 06'12" | 00:18'42" |
| 4 | 05'51" | 00:24'33" |
| 5 | 05'30" | 00:30'03" |
| 6 | 06'36" | 00:36'39" |
| 7 | 08'58" | 00:45'37" |
| 8 | 05'49" | 00:51'26" |
| 9 | 09'12" | 01:00'38" |
| 10 | 08'34" | 01:09'12" |
| 11 | 11'29" | 01:20'41" |
| 12 | 12'30" | 01:33'11" |
| 13 | 16'22" | 01:49'33" |
| 14 | 18'36" | 02:08'09" |
| 15 | 13'52" | 02:22'01" |
| 16 | 07'19" | 02:29'20" |
| 17 | 06'09" | 02:35'29" |
| 18 | 05'49" | 02:41'18" |
| 19 | 14'07" | 02:55'25" |
| 20 | 19'54" | 03:15'19" |
| 21 | 19'29" | 03:34'48" |
| 22 | 15'23" | 03:50'11" |
| 23 | 03'30" | 03:53'41" |
| 24 | 03'17" | 03:56'58" |
| 25 | 03'30" | 04:00'28" |
| 25.8 | 03'34" | 04:03'15" |
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