7.1 km | 00:38:38 | 05:24/km日期: 2014-02-03 06:28 - 地點: 花蓮-宜昌國小 - 天氣: 微雨 - 卡路里: 482 Cal - 溫度: 18°C - 濕度: 72%
Pace: 03'14" / 06'52" / 05'38" / 04'54" / 04'55" / 04'59" / 35'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'12") | 1000 / 1000 |
| 2 | | 06'53" (+02'01") | 1000 / 2000 |
| 3 | | 05'17" (+00'25") | 1000 / 3000 |
| 4 | | 04'54" (+00'02") | 1000 / 4000 |
| 5 | | 04'55" (+00'03") | 1000 / 5000 |
| 6 | | 04'58" (+00'06") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 04'59" (+00'07") | 138 / 7138 |
2月累積里程 : 127.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 06'52" | 00:10'06" |
| 3 | 05'38" | 00:15'44" |
| 4 | 04'54" | 00:20'38" |
| 5 | 04'55" | 00:25'33" |
| 6 | 04'59" | 00:30'32" |
| 7.1 | 04'17" | 00:35'25" |
展開計圈分析
留言 
