10.1 km | 00:53:23 | 05:16/km日期: 2018-05-06 05:38 - 平均心率: 141 - 卡路里: 583 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 05'53" / 05'39" / 05'06" / 04'50" / 08'15" / 05'12" / 05'19" / 05'12" / 05'19" / 05'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'03") | 1000 / 1000 |
| 2 | | 05'38" (+00'48") | 1000 / 2000 |
| 3 | | 05'06" (+00'16") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 05'06" (+00'16") | 1000 / 5000 |
| 6 | | 05'11" (+00'21") | 1000 / 6000 |
| 7 | | 05'19" (+00'29") | 1000 / 7000 |
| 8 | | 05'11" (+00'21") | 1000 / 8000 |
| 9 | | 05'19" (+00'29") | 1000 / 9000 |
| 10 | | 05'06" (+00'16") | 1000 / 10000 |
| 11 | | 04'54" (+00'04") | 134 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
100.43 km 
Mizuno wave Emperor 3 累積 :
653.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'39" | 00:11'32" |
| 3 | 05'06" | 00:16'38" |
| 4 | 04'50" | 00:21'28" |
| 5 | 08'15" | 00:29'43" |
| 6 | 05'12" | 00:34'55" |
| 7 | 05'19" | 00:40'14" |
| 8 | 05'12" | 00:45'26" |
| 9 | 05'19" | 00:50'45" |
| 10 | 05'07" | 00:55'52" |
| 10.1 | 04'49" | 00:56'31" |
展開計圈分析
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