14.1 km | 01:06:49 | 04:44/km日期: 2018-05-05 17:46 - 平均心率: 151 - 卡路里: 803 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 60% - PM2.5: 普通(36)
Pace: 04'54" / 04'46" / 04'45" / 04'55" / 04'59" / 04'45" / 04'39" / 04'46" / 04'53" / 04'33" / 05'01" / 04'50" / 03'43" / 04'49" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+01'45") | 1000 / 1000 |
| 2 | | 04'45" (+01'36") | 1000 / 2000 |
| 3 | | 04'45" (+01'36") | 1000 / 3000 |
| 4 | | 04'55" (+01'46") | 1000 / 4000 |
| 5 | | 04'58" (+01'49") | 1000 / 5000 |
| 6 | | 04'45" (+01'36") | 1000 / 6000 |
| 7 | | 04'38" (+01'29") | 1000 / 7000 |
| 8 | | 04'45" (+01'36") | 1000 / 8000 |
| 9 | | 04'53" (+01'44") | 1000 / 9000 |
| 10 | | 04'32" (+01'23") | 1000 / 10000 |
| 11 | | 05'01" (+01'52") | 1000 / 11000 |
| 12 | | 05'02" (+01'53") | 847 / 11847 |
| 13 | | 03'41" (+00'32") | 404 / 12252 |
| 14 | | 03'43" (+00'34") | 400 / 12652 |
| 15 | | 03'38" (+00'29") | 406 / 13058 |
| 16 | | 05'58" (+02'49") | 396 / 13454 |
| 17 | | 03'09" | 399 / 13854 |
| 18 | | 06'29" (+03'20") | 234 / 14089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 143.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'45" | 00:14'25" |
| 4 | 04'55" | 00:19'20" |
| 5 | 04'59" | 00:24'19" |
| 6 | 04'45" | 00:29'04" |
| 7 | 04'39" | 00:33'43" |
| 8 | 04'46" | 00:38'29" |
| 9 | 04'53" | 00:43'22" |
| 10 | 04'33" | 00:47'55" |
| 11 | 05'01" | 00:52'56" |
| 12 | 04'50" | 00:57'46" |
| 13 | 03'43" | 01:01'29" |
| 14 | 04'49" | 01:06'18" |
| 14.1 | 05'47" | 01:06'49" |
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