14.2 km | 01:21:09 | 05:43/km日期: 2014-02-04 15:23 - 平均心率: 26 - 卡路里: 805 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'37" / 05'33" / 05'38" / 05'37" / 05'46" / 05'52" / 05'46" / 05'59" / 05'55" / 05'46" / 05'44" / 05'44" / 05'37" / 05'33" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'02") | 1003 / 1003 |
| 2 | | 05'33" | 1010 / 2014 |
| 3 | | 05'37" (+00'04") | 1001 / 3015 |
| 4 | | 05'36" (+00'03") | 996 / 4012 |
| 5 | | 05'46" (+00'13") | 1010 / 5023 |
| 6 | | 05'53" (+00'20") | 1001 / 6024 |
| 7 | | 05'45" (+00'12") | 1006 / 7031 |
| 8 | | 05'58" (+00'25") | 1007 / 8039 |
| 9 | | 05'55" (+00'22") | 998 / 9037 |
| 10 | | 05'46" (+00'13") | 1005 / 10043 |
| 11 | | 05'44" (+00'11") | 1005 / 11048 |
| 12 | | 05'43" (+00'10") | 999 / 12047 |
| 13 | | 05'36" (+00'03") | 1007 / 13054 |
| 14 | | 05'32" | 1009 / 14064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 183.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'33" | 00:11'10" |
| 3 | 05'38" | 00:16'48" |
| 4 | 05'37" | 00:22'25" |
| 5 | 05'46" | 00:28'11" |
| 6 | 05'52" | 00:34'03" |
| 7 | 05'46" | 00:39'49" |
| 8 | 05'59" | 00:45'48" |
| 9 | 05'55" | 00:51'43" |
| 10 | 05'46" | 00:57'29" |
| 11 | 05'44" | 01:03'13" |
| 12 | 05'44" | 01:08'57" |
| 13 | 05'37" | 01:14'34" |
| 14 | 05'33" | 01:20'07" |
| 14.2 | 05'26" | 01:21'09" |
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