7.0 km | 00:44:55 | 06:23/km日期: 2018-05-06 16:53 - 卡路里: 452 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 20'18" / 06'32" / 06'20" / 12'15" / 07'55" / 12'23" / 06'04" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'26") | 1000 / 1000 |
2 | | 06'32" (+00'43") | 1000 / 2000 |
3 | | 06'19" (+00'30") | 1000 / 3000 |
4 | | 06'20" (+00'31") | 1000 / 4000 |
5 | | 06'09" (+00'20") | 1000 / 5000 |
6 | | 06'14" (+00'25") | 1000 / 6000 |
7 | | 05'49" | 1000 / 7000 |
8 | | 11'37" (+05'48") | 19 / 7019 |
5月累積里程 : 208.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'18" | 00:20'18" |
2 | 06'32" | 00:26'50" |
3 | 06'20" | 00:33'10" |
4 | 12'15" | 00:45'25" |
5 | 07'55" | 00:53'20" |
6 | 12'23" | 01:05'43" |
7 | 06'04" | 01:11'47" |
7.0 | 11'17" | 01:12'00" |