14.3 km | 01:32:28 | 06:27/km日期: 2018-05-05 18:10 - 總爬升: 286 m - 卡路里: 930 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(20)
Pace: 06'13" / 06'40" / 06'56" / 06'00" / 26'06" / 07'01" / 06'32" / 06'04" / 05'40" / 23'15" / 06'41" / 08'05" / 06'16" / 05'44" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 1000 / 1000 |
| 2 | | 06'06" (+00'26") | 1000 / 2000 |
| 3 | | 06'07" (+00'27") | 1000 / 3000 |
| 4 | | 05'59" (+00'19") | 1000 / 4000 |
| 5 | | 06'46" (+01'06") | 1000 / 5000 |
| 6 | | 07'00" (+01'20") | 1000 / 6000 |
| 7 | | 06'32" (+00'52") | 1000 / 7000 |
| 8 | | 06'04" (+00'24") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 08'18" (+02'38") | 1000 / 10000 |
| 11 | | 06'40" (+01'00") | 1000 / 11000 |
| 12 | | 06'35" (+00'55") | 1000 / 12000 |
| 13 | | 06'15" (+00'35") | 1000 / 13000 |
| 14 | | 05'43" (+00'03") | 1000 / 14000 |
| 15 | | 07'40" (+02'00") | 335 / 14335 |
5月累積里程 : 208.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'40" | 00:12'53" |
| 3 | 06'56" | 00:19'49" |
| 4 | 06'00" | 00:25'49" |
| 5 | 26'06" | 00:51'55" |
| 6 | 07'01" | 00:58'56" |
| 7 | 06'32" | 01:05'28" |
| 8 | 06'04" | 01:11'32" |
| 9 | 05'40" | 01:17'12" |
| 10 | 23'15" | 01:40'27" |
| 11 | 06'41" | 01:47'08" |
| 12 | 08'05" | 01:55'13" |
| 13 | 06'16" | 02:01'29" |
| 14 | 05'44" | 02:07'13" |
| 14.3 | 07'53" | 02:09'52" |
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