13.1 km | 01:00:21 | 04:36/km日期: 2018-05-05 08:00 - 總爬升: 174 m - 卡路里: 1062 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 03'26" / 04'30" / 04'30" / 04'32" / 04'33" / 04'41" / 04'32" / 04'33" / 04'32" / 04'34" / 04'42" / 04'35" / 04'33" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'40") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 04'30" (+00'01") | 1000 / 3000 |
| 4 | | 04'32" (+00'03") | 1000 / 4000 |
| 5 | | 04'32" (+00'03") | 1000 / 5000 |
| 6 | | 04'40" (+00'11") | 1000 / 6000 |
| 7 | | 04'32" (+00'03") | 1000 / 7000 |
| 8 | | 04'33" (+00'04") | 1000 / 8000 |
| 9 | | 04'31" (+00'02") | 1000 / 9000 |
| 10 | | 04'34" (+00'05") | 1000 / 10000 |
| 11 | | 04'42" (+00'13") | 1000 / 11000 |
| 12 | | 04'34" (+00'05") | 1000 / 12000 |
| 13 | | 04'32" (+00'03") | 1000 / 13000 |
| 14 | | 03'52" | 109 / 13109 |
5月累積里程 : 173.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 04'30" | 00:07'56" |
| 3 | 04'30" | 00:12'26" |
| 4 | 04'32" | 00:16'58" |
| 5 | 04'33" | 00:21'31" |
| 6 | 04'41" | 00:26'12" |
| 7 | 04'32" | 00:30'44" |
| 8 | 04'33" | 00:35'17" |
| 9 | 04'32" | 00:39'49" |
| 10 | 04'34" | 00:44'23" |
| 11 | 04'42" | 00:49'05" |
| 12 | 04'35" | 00:53'40" |
| 13 | 04'33" | 00:58'13" |
| 13.1 | 03'48" | 00:58'38" |
展開計圈分析
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