10.0 km | 00:52:55 | 05:17/km日期: 2018-05-03 22:14 - 平均心率: 156 - 卡路里: 637 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 05'44" / 05'23" / 05'31" / 05'07" / 04'45" / 05'59" / 05'23" / 05'13" / 05'05" / 04'43" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'02") | 1000 / 1000 |
| 2 | | 05'23" (+00'41") | 1000 / 2000 |
| 3 | | 05'31" (+00'49") | 1000 / 3000 |
| 4 | | 05'06" (+00'24") | 1000 / 4000 |
| 5 | | 04'45" (+00'03") | 1000 / 5000 |
| 6 | | 05'58" (+01'16") | 1000 / 6000 |
| 7 | | 05'23" (+00'41") | 1000 / 7000 |
| 8 | | 05'13" (+00'31") | 1000 / 8000 |
| 9 | | 05'05" (+00'23") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 03'21" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 213.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'23" | 00:11'07" |
| 3 | 05'31" | 00:16'38" |
| 4 | 05'07" | 00:21'45" |
| 5 | 04'45" | 00:26'30" |
| 6 | 05'59" | 00:32'29" |
| 7 | 05'23" | 00:37'52" |
| 8 | 05'13" | 00:43'05" |
| 9 | 05'05" | 00:48'10" |
| 10 | 04'43" | 00:52'53" |
| 10.0 | 03'38" | 00:52'56" |
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