10.2 km | 00:52:37 | 05:08/km日期: 2018-05-04 05:41 - 平均心率: 145 - 卡路里: 508 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 06'08" / 05'43" / 05'23" / 07'04" / 05'11" / 04'44" / 04'44" / 05'44" / 04'59" / 06'36" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'26") | 1000 / 1000 |
| 2 | | 05'43" (+01'01") | 1000 / 2000 |
| 3 | | 05'22" (+00'40") | 1000 / 3000 |
| 4 | | 05'14" (+00'32") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 04'43" (+00'01") | 1000 / 6000 |
| 7 | | 04'44" (+00'02") | 1000 / 7000 |
| 8 | | 04'57" (+00'15") | 1000 / 8000 |
| 9 | | 04'59" (+00'17") | 1000 / 9000 |
| 10 | | 04'54" (+00'12") | 1000 / 10000 |
| 11 | | 04'40" | 233 / 10233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 384.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'43" | 00:11'51" |
| 3 | 05'23" | 00:17'14" |
| 4 | 07'04" | 00:24'18" |
| 5 | 05'11" | 00:29'29" |
| 6 | 04'44" | 00:34'13" |
| 7 | 04'44" | 00:38'57" |
| 8 | 05'44" | 00:44'41" |
| 9 | 04'59" | 00:49'40" |
| 10 | 06'36" | 00:56'16" |
| 10.2 | 04'38" | 00:57'21" |
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