14.0 km | 01:16:17 | 05:26/km日期: 2018-04-24 16:58 - 總爬升: 172 m - 平均心率: 152 - 卡路里: 919 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 05'36" / 05'25" / 05'15" / 05'21" / 05'22" / 05'26" / 05'14" / 05'27" / 05'24" / 06'07" / 05'50" / 05'42" / 05'05" / 05'00" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'36") | 1000 / 1000 |
| 2 | | 05'24" (+00'24") | 1000 / 2000 |
| 3 | | 05'15" (+00'15") | 1000 / 3000 |
| 4 | | 05'20" (+00'20") | 1000 / 4000 |
| 5 | | 05'22" (+00'22") | 1000 / 5000 |
| 6 | | 05'25" (+00'25") | 1000 / 6000 |
| 7 | | 05'14" (+00'14") | 1000 / 7000 |
| 8 | | 05'26" (+00'26") | 1000 / 8000 |
| 9 | | 05'24" (+00'24") | 1000 / 9000 |
| 10 | | 06'06" (+01'06") | 1000 / 10000 |
| 11 | | 05'50" (+00'50") | 1000 / 11000 |
| 12 | | 05'42" (+00'42") | 1000 / 12000 |
| 13 | | 05'04" (+00'04") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 04'01" | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
125.11 km 
夾腳拖鞋 累積 :
12728.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'15" | 00:16'16" |
| 4 | 05'21" | 00:21'37" |
| 5 | 05'22" | 00:26'59" |
| 6 | 05'26" | 00:32'25" |
| 7 | 05'14" | 00:37'39" |
| 8 | 05'27" | 00:43'06" |
| 9 | 05'24" | 00:48'30" |
| 10 | 06'07" | 00:54'37" |
| 11 | 05'50" | 01:00'27" |
| 12 | 05'42" | 01:06'09" |
| 13 | 05'05" | 01:11'14" |
| 14 | 05'00" | 01:16'14" |
| 14.0 | 04'12" | 01:16'18" |
展開計圈分析
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