15.3 km | 01:34:01 | 06:09/km日期: 2018-05-03 18:17 - 平均心率: 132 - 卡路里: 756 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 05'51" / 12'54" / 07'37" / 06'13" / 06'24" / 06'38" / 06'24" / 06'16" / 06'14" / 06'12" / 06'18" / 06'11" / 05'52" / 05'32" / 05'00" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'10") | 462 / 462 |
| 2 | | 05'48" (+01'06") | 450 / 913 |
| 3 | | 05'49" (+01'07") | 443 / 1356 |
| 4 | | 06'06" (+01'24") | 432 / 1789 |
| 5 | | 08'21" (+03'39") | 615 / 2404 |
| 6 | | 06'28" (+01'46") | 447 / 2852 |
| 7 | | 06'10" (+01'28") | 458 / 3311 |
| 8 | | 06'15" (+01'33") | 458 / 3769 |
| 9 | | 06'21" (+01'39") | 458 / 4228 |
| 10 | | 06'28" (+01'46") | 455 / 4683 |
| 11 | | 06'23" (+01'41") | 450 / 5134 |
| 12 | | 06'35" (+01'53") | 453 / 5587 |
| 13 | | 06'38" (+01'56") | 441 / 6029 |
| 14 | | 06'33" (+01'51") | 441 / 6471 |
| 15 | | 06'15" (+01'33") | 436 / 6908 |
| 16 | | 06'05" (+01'23") | 437 / 7345 |
| 17 | | 06'23" (+01'41") | 433 / 7778 |
| 18 | | 06'22" (+01'40") | 436 / 8215 |
| 19 | | 06'14" (+01'32") | 437 / 8653 |
| 20 | | 06'15" (+01'33") | 439 / 9093 |
| 21 | | 06'06" (+01'24") | 446 / 9539 |
| 22 | | 06'10" (+01'28") | 442 / 9982 |
| 23 | | 06'14" (+01'32") | 437 / 10420 |
| 24 | | 06'18" (+01'36") | 443 / 10863 |
| 25 | | 06'15" (+01'33") | 437 / 11300 |
| 26 | | 06'09" (+01'27") | 449 / 11750 |
| 27 | | 06'01" (+01'19") | 442 / 12192 |
| 28 | | 05'55" (+01'13") | 449 / 12642 |
| 29 | | 05'50" (+01'08") | 454 / 13096 |
| 30 | | 05'37" (+00'55") | 456 / 13553 |
| 31 | | 05'22" (+00'40") | 455 / 14008 |
| 32 | | 05'23" (+00'41") | 454 / 14462 |
| 33 | | 04'42" | 463 / 14925 |
| 34 | | 04'37" | 341 / 15267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
215.59 km 
愛迪達 adizero boston 5 w粉橘 累積 :
1690.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 12'54" | 00:18'45" |
| 3 | 07'37" | 00:26'22" |
| 4 | 06'13" | 00:32'35" |
| 5 | 06'24" | 00:38'59" |
| 6 | 06'38" | 00:45'37" |
| 7 | 06'24" | 00:52'01" |
| 8 | 06'16" | 00:58'17" |
| 9 | 06'14" | 01:04'31" |
| 10 | 06'12" | 01:10'43" |
| 11 | 06'18" | 01:17'01" |
| 12 | 06'11" | 01:23'12" |
| 13 | 05'52" | 01:29'04" |
| 14 | 05'32" | 01:34'36" |
| 15 | 05'00" | 01:39'36" |
| 15.3 | 04'40" | 01:40'51" |
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