8.1 km | 00:46:03 | 05:42/km日期: 2018-04-28 17:40 - 卡路里: 450 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 不佳(69)
Pace: 06'35" / 05'47" / 05'43" / 05'39" / 05'44" / 05'40" / 05'09" / 05'03" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+03'08") | 390 / 390 |
2 | | 05'44" (+00'56") | 412 / 802 |
3 | | 05'48" (+01'00") | 390 / 1193 |
4 | | 05'37" (+00'49") | 406 / 1599 |
5 | | 05'37" (+00'49") | 400 / 1999 |
6 | | 05'44" (+00'56") | 403 / 2403 |
7 | | 05'47" (+00'59") | 400 / 2803 |
8 | | 05'42" (+00'54") | 405 / 3208 |
9 | | 05'44" (+00'56") | 400 / 3609 |
10 | | 05'38" (+00'50") | 407 / 4017 |
11 | | 05'40" (+00'52") | 399 / 4416 |
12 | | 05'45" (+00'57") | 393 / 4810 |
13 | | 05'16" (+00'28") | 411 / 5221 |
14 | | 05'39" (+00'51") | 398 / 5619 |
15 | | 06'09" (+01'21") | 400 / 6019 |
16 | | 05'07" (+00'19") | 403 / 6423 |
17 | | 05'18" (+00'30") | 402 / 6825 |
18 | | 04'48" | 409 / 7234 |
19 | | 05'19" (+00'31") | 397 / 7632 |
20 | | 04'50" (+00'02") | 406 / 8038 |
21 | | 05'41" (+00'53") | 46 / 8085 |
4月累積里程 :
109.72 km 阿拖 阿拖 累積 :
61.9 kmAndroid - SUGAR SUGAR C11 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'47" | 00:12'22" |
3 | 05'43" | 00:18'05" |
4 | 05'39" | 00:23'44" |
5 | 05'44" | 00:29'28" |
6 | 05'40" | 00:35'08" |
7 | 05'09" | 00:40'17" |
8 | 05'03" | 00:45'20" |
8.1 | 06'56" | 00:45'45" |