4.2 km | 00:37:49 | 09:06/km日期: 2018-04-23 20:34 - 卡路里: 224 Cal - 總步數: 2878 - 平均步頻: 76 - 平均步幅: 144 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'30" / 08'59" / 09'16" / 10'48" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+04'13") | 717 / 717 | 174 / 82 |
| 2 | | 03'04" (+00'20") | 114 / 831 | 205 / 158 |
| 3 | | 17'14" (+14'30") | 114 / 945 | 28 / 203 |
| 4 | | 03'05" (+00'21") | 113 / 1058 | 211 / 153 |
| 5 | | 15'58" (+13'14") | 124 / 1182 | 26 / 238 |
| 6 | | 03'05" (+00'21") | 113 / 1296 | 200 / 162 |
| 7 | | 12'38" (+09'54") | 158 / 1454 | 17 / 465 |
| 8 | | 02'45" (+00'01") | 126 / 1581 | 211 / 171 |
| 9 | | 14'19" (+11'35") | 122 / 1703 | 19 / 359 |
| 10 | | 02'55" (+00'11") | 119 / 1822 | 205 / 166 |
| 11 | | 13'21" (+10'37") | 147 / 1970 | 12 / 613 |
| 12 | | 02'48" (+00'04") | 136 / 2106 | 203 / 174 |
| 13 | | 12'47" (+10'03") | 153 / 2260 | 30 / 256 |
| 14 | | 02'47" (+00'03") | 125 / 2385 | 205 / 174 |
| 15 | | 13'34" (+10'50") | 147 / 2532 | 9 / 818 |
| 16 | | 02'44" | 121 / 2654 | 210 / 173 |
| 17 | | 13'25" (+10'41") | 147 / 2802 | 16 / 461 |
| 18 | | 02'58" (+00'14") | 123 / 2925 | 201 / 166 |
| 19 | | 28'37" (+25'53") | 68 / 2994 | 13 / 264 |
| 20 | | 02'50" (+00'06") | 134 / 3129 | 193 / 182 |
| 21 | | 38'18" (+35'34") | 50 / 3180 | 8 / 318 |
| 22 | | 03'00" (+00'16") | 116 / 3296 | 200 / 166 |
| 23 | | 20'26" (+17'42") | 97 / 3393 | 12 / 404 |
| 24 | | 02'56" (+00'12") | 124 / 3518 | 201 / 168 |
| 25 | | 25'35" (+22'51") | 77 / 3595 | 15 / 258 |
| 26 | | 09'05" (+06'21") | 555 / 4151 | 143 / 76 |
4月累積里程 : 220.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 08'59" | 00:16'29" |
| 3 | 09'16" | 00:25'45" |
| 4 | 10'48" | 00:36'33" |
| 4.2 | 08'17" | 00:37'49" |
展開計圈分析
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