10.2 km | 00:54:49 | 05:21/km日期: 2018-04-25 19:47 - 平均心率: 155 - 卡路里: 506 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83%
Pace: 05'26" / 05'39" / 05'30" / 05'30" / 05'20" / 05'15" / 05'04" / 05'07" / 05'23" / 05'27" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'18") | 418 / 418 |
| 2 | | 05'36" (+00'43") | 413 / 831 |
| 3 | | 05'43" (+00'50") | 409 / 1241 |
| 4 | | 05'36" (+00'43") | 407 / 1648 |
| 5 | | 05'33" (+00'40") | 407 / 2056 |
| 6 | | 05'20" (+00'27") | 408 / 2465 |
| 7 | | 05'31" (+00'38") | 407 / 2872 |
| 8 | | 05'35" (+00'42") | 399 / 3271 |
| 9 | | 05'28" (+00'35") | 407 / 3679 |
| 10 | | 05'32" (+00'39") | 400 / 4079 |
| 11 | | 05'18" (+00'25") | 408 / 4487 |
| 12 | | 05'18" (+00'25") | 402 / 4890 |
| 13 | | 05'16" (+00'23") | 407 / 5297 |
| 14 | | 05'13" (+00'20") | 404 / 5702 |
| 15 | | 05'15" (+00'22") | 405 / 6107 |
| 16 | | 05'10" (+00'17") | 405 / 6513 |
| 17 | | 04'53" | 412 / 6925 |
| 18 | | 05'02" (+00'09") | 416 / 7341 |
| 19 | | 05'06" (+00'13") | 414 / 7756 |
| 20 | | 05'16" (+00'23") | 414 / 8170 |
| 21 | | 05'35" (+00'42") | 414 / 8584 |
| 22 | | 05'16" (+00'23") | 407 / 8992 |
| 23 | | 05'28" (+00'35") | 404 / 9397 |
| 24 | | 05'32" (+00'39") | 403 / 9800 |
| 25 | | 05'09" (+00'16") | 422 / 10223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
114.29 km 
ASICS SKYSENSOR 累積 :
401.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'39" | 00:11'05" |
| 3 | 05'30" | 00:16'35" |
| 4 | 05'30" | 00:22'05" |
| 5 | 05'20" | 00:27'25" |
| 6 | 05'15" | 00:32'40" |
| 7 | 05'04" | 00:37'44" |
| 8 | 05'07" | 00:42'51" |
| 9 | 05'23" | 00:48'14" |
| 10 | 05'27" | 00:53'41" |
| 10.2 | 05'04" | 00:54'49" |
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