8.1 km | 00:45:12 | 05:33/km日期: 2018-04-24 19:07 - 卡路里: 454 Cal - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'02" / 05'26" / 05'25" / 05'44" / 07'48" / 05'02" / 04'58" / 04'43" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'05") | 408 / 408 |
| 2 | | 06'42" (+02'53") | 409 / 818 |
| 3 | | 03'49" | 387 / 1206 |
| 4 | | 07'11" (+03'22") | 412 / 1618 |
| 5 | | 04'19" (+00'30") | 400 / 2018 |
| 6 | | 07'05" (+03'16") | 397 / 2416 |
| 7 | | 04'14" (+00'25") | 407 / 2823 |
| 8 | | 05'24" (+01'35") | 397 / 3221 |
| 9 | | 06'39" (+02'50") | 405 / 3626 |
| 10 | | 04'23" (+00'34") | 398 / 4025 |
| 11 | | 12'11" (+08'22") | 403 / 4429 |
| 12 | | 04'52" (+01'03") | 396 / 4825 |
| 13 | | 05'01" (+01'12") | 397 / 5222 |
| 14 | | 04'58" (+01'09") | 411 / 5634 |
| 15 | | 04'55" (+01'06") | 396 / 6031 |
| 16 | | 05'00" (+01'11") | 399 / 6431 |
| 17 | | 04'57" (+01'08") | 407 / 6838 |
| 18 | | 04'53" (+01'04") | 398 / 7236 |
| 19 | | 04'51" (+01'02") | 411 / 7647 |
| 20 | | 04'24" (+00'35") | 393 / 8040 |
| 21 | | 04'30" (+00'41") | 129 / 8170 |
4月累積里程 :
109.72 km 
Asics 虎走 3 W 黑 累積 :
583.5 kmAndroid - SUGAR SUGAR C11 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'26" | 00:10'28" |
| 3 | 05'25" | 00:15'53" |
| 4 | 05'44" | 00:21'37" |
| 5 | 07'48" | 00:29'25" |
| 6 | 05'02" | 00:34'27" |
| 7 | 04'58" | 00:39'25" |
| 8 | 04'43" | 00:44'08" |
| 8.1 | 04'52" | 00:44'49" |
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