8.6 km | 00:41:56 | 04:51/km日期: 2018-04-19 18:20 - 卡路里: 466 Cal - 總步數: 7286 - 平均步頻: 173 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 05'01" / 04'48" / 04'49" / 04'51" / 04'50" / 04'55" / 04'49" / 04'52" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'14") | 1006 / 1006 | 163 / 123 |
2 | | 04'45" | 1006 / 2013 | 168 / 124 |
3 | | 04'49" (+00'04") | 1009 / 3022 | 167 / 123 |
4 | | 04'46" (+00'01") | 1004 / 4026 | 171 / 122 |
5 | | 04'49" (+00'04") | 1002 / 5029 | 176 / 117 |
6 | | 04'53" (+00'08") | 1004 / 6033 | 177 / 114 |
7 | | 04'48" (+00'03") | 1003 / 7037 | 178 / 116 |
8 | | 04'53" (+00'08") | 1006 / 8043 | 181 / 113 |
9 | | 04'39" | 636 / 8679 | 184 / 116 |
4月累積里程 : 137.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'48" | 00:09'49" |
3 | 04'49" | 00:14'38" |
4 | 04'51" | 00:19'29" |
5 | 04'50" | 00:24'19" |
6 | 04'55" | 00:29'14" |
7 | 04'49" | 00:34'03" |
8 | 04'52" | 00:38'55" |
8.6 | 04'44" | 00:41'56" |