10.2 km | 01:04:02 | 06:14/km日期: 2018-04-18 19:09 - 平均心率: 144 - 卡路里: 567 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'50" / 06'06" / 06'03" / 06'06" / 06'08" / 06'07" / 06'11" / 06'12" / 06'11" / 06'30" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'47") | 1000 / 1000 |
| 2 | | 06'06" (+00'04") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'05" (+00'03") | 1000 / 4000 |
| 5 | | 06'08" (+00'06") | 1000 / 5000 |
| 6 | | 06'06" (+00'04") | 1000 / 6000 |
| 7 | | 06'10" (+00'08") | 1000 / 7000 |
| 8 | | 06'12" (+00'10") | 1000 / 8000 |
| 9 | | 06'10" (+00'08") | 1000 / 9000 |
| 10 | | 06'30" (+00'28") | 1000 / 10000 |
| 11 | | 06'34" (+00'32") | 248 / 10248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
122.60 km 
ASICS gt/2000 累積 :
1091.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'06" | 00:12'56" |
| 3 | 06'03" | 00:18'59" |
| 4 | 06'06" | 00:25'05" |
| 5 | 06'08" | 00:31'13" |
| 6 | 06'07" | 00:37'20" |
| 7 | 06'11" | 00:43'31" |
| 8 | 06'12" | 00:49'43" |
| 9 | 06'11" | 00:55'54" |
| 10 | 06'30" | 01:02'24" |
| 10.2 | 06'34" | 01:04'02" |
展開計圈分析
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