7.2 km | 00:36:01 | 05:00/km日期: 2018-04-04 19:42 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'38" / 05'10" / 04'59" / 04'55" / 04'49" / 05'02" / 04'34" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'04") | 1000 / 1000 |
2 | | 05'10" (+00'37") | 1000 / 2000 |
3 | | 04'58" (+00'25") | 1000 / 3000 |
4 | | 04'54" (+00'21") | 1000 / 4000 |
5 | | 04'49" (+00'16") | 1000 / 5000 |
6 | | 05'01" (+00'28") | 1000 / 6000 |
7 | | 04'33" | 1000 / 7000 |
8 | | 04'34" (+00'01") | 201 / 7201 |
4月累積里程 : 141.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'10" | 00:10'48" |
3 | 04'59" | 00:15'47" |
4 | 04'55" | 00:20'42" |
5 | 04'49" | 00:25'31" |
6 | 05'02" | 00:30'33" |
7 | 04'34" | 00:35'07" |
7.2 | 04'33" | 00:36'02" |