11.2 km | 01:09:44 | 06:14/km日期: 2018-04-16 05:42 - 卡路里: 718 Cal - 總步數: 12434 - 平均步頻: 178 - 平均步幅: 89 cm
Pace: 06'42" / 06'10" / 06'20" / 06'15" / 06'20" / 06'25" / 06'08" / 06'03" / 06'15" / 06'20" / 05'53" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'51") | 1001 / 1001 | 166 / 89 |
2 | | 06'09" (+00'19") | 1001 / 2003 | 169 / 95 |
3 | | 06'20" (+00'30") | 999 / 3003 | 173 / 91 |
4 | | 06'14" (+00'24") | 1000 / 4004 | 173 / 92 |
5 | | 06'20" (+00'30") | 997 / 5001 | 180 / 87 |
6 | | 06'25" (+00'35") | 998 / 6000 | 181 / 85 |
7 | | 06'07" (+00'17") | 1000 / 7000 | 183 / 88 |
8 | | 06'03" (+00'13") | 1009 / 8010 | 187 / 87 |
9 | | 06'16" (+00'26") | 996 / 9006 | 181 / 87 |
10 | | 06'21" (+00'31") | 996 / 10002 | 181 / 86 |
11 | | 05'50" | 1005 / 11008 | 182 / 93 |
12 | | 05'25" | 153 / 11161 | 182 / 100 |
4月累積里程 :
66.94 km Wave rider 20 橙 累積 :
1247.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'10" | 00:12'52" |
3 | 06'20" | 00:19'12" |
4 | 06'15" | 00:25'27" |
5 | 06'20" | 00:31'47" |
6 | 06'25" | 00:38'12" |
7 | 06'08" | 00:44'20" |
8 | 06'03" | 00:50'23" |
9 | 06'15" | 00:56'38" |
10 | 06'20" | 01:02'58" |
11 | 05'53" | 01:08'51" |
11.2 | 05'27" | 01:09'44" |