20.0 km | 01:51:19 | 05:33/km日期: 2018-04-13 09:46 - 平均心率: 155 - 卡路里: 1271 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'30" / 05'37" / 05'38" / 05'44" / 05'43" / 05'51" / 05'50" / 05'50" / 05'41" / 05'38" / 06'53" / 05'22" / 10'02" / 05'29" / 05'27" / 05'18" / 05'19" / 05'18" / 05'18" / 06'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'13") | 1000 / 1000 |
| 2 | | 05'37" (+00'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'20") | 1000 / 3000 |
| 4 | | 05'43" (+00'26") | 1000 / 4000 |
| 5 | | 05'43" (+00'26") | 1000 / 5000 |
| 6 | | 05'51" (+00'34") | 1000 / 6000 |
| 7 | | 05'49" (+00'32") | 1000 / 7000 |
| 8 | | 05'49" (+00'32") | 1000 / 8000 |
| 9 | | 05'41" (+00'24") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 05'42" (+00'25") | 1000 / 11000 |
| 12 | | 05'21" (+00'04") | 1000 / 12000 |
| 13 | | 05'43" (+00'26") | 1000 / 13000 |
| 14 | | 05'28" (+00'11") | 1000 / 14000 |
| 15 | | 05'27" (+00'10") | 1000 / 15000 |
| 16 | | 05'18" (+00'01") | 1000 / 16000 |
| 17 | | 05'18" (+00'01") | 1000 / 17000 |
| 18 | | 05'18" (+00'01") | 1000 / 18000 |
| 19 | | 05'17" | 1000 / 19000 |
| 20 | | 05'19" (+00'02") | 1000 / 20000 |
| 21 | | 03'39" | 2 / 20002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 350.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'37" | 00:11'07" |
| 3 | 05'38" | 00:16'45" |
| 4 | 05'44" | 00:22'29" |
| 5 | 05'43" | 00:28'12" |
| 6 | 05'51" | 00:34'03" |
| 7 | 05'50" | 00:39'53" |
| 8 | 05'50" | 00:45'43" |
| 9 | 05'41" | 00:51'24" |
| 10 | 05'38" | 00:57'02" |
| 11 | 06'53" | 01:03'55" |
| 12 | 05'22" | 01:09'17" |
| 13 | 10'02" | 01:19'19" |
| 14 | 05'29" | 01:24'48" |
| 15 | 05'27" | 01:30'15" |
| 16 | 05'18" | 01:35'33" |
| 17 | 05'19" | 01:40'52" |
| 18 | 05'18" | 01:46'10" |
| 19 | 05'18" | 01:51'28" |
| 20 | 06'27" | 01:57'55" |
| 20.0 | 06'30" | 01:57'56" |
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