16.6 km | 01:26:54 | 05:14/km日期: 2018-04-12 18:53 - 卡路里: 925 Cal - 總步數: 16492 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 05'26" / 05'25" / 05'28" / 05'25" / 05'22" / 05'37" / 05'38" / 05'15" / 05'11" / 05'09" / 05'19" / 05'23" / 05'13" / 05'10" / 04'47" / 04'39" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'51") | 1006 / 1006 | 185 / 99 |
2 | | 05'24" (+00'52") | 1002 / 2008 | 192 / 95 |
3 | | 05'28" (+00'56") | 1006 / 3014 | 192 / 94 |
4 | | 05'21" (+00'49") | 1000 / 4015 | 189 / 98 |
5 | | 05'22" (+00'50") | 1010 / 5025 | 192 / 96 |
6 | | 05'33" (+01'01") | 1008 / 6033 | 190 / 94 |
7 | | 05'34" (+01'02") | 1001 / 7035 | 184 / 97 |
8 | | 05'14" (+00'42") | 1002 / 8038 | 188 / 101 |
9 | | 05'12" (+00'40") | 1004 / 9043 | 192 / 99 |
10 | | 05'06" (+00'34") | 1012 / 10056 | 192 / 101 |
11 | | 05'16" (+00'44") | 1003 / 11059 | 191 / 98 |
12 | | 05'21" (+00'49") | 1031 / 12091 | 191 / 97 |
13 | | 05'05" (+00'33") | 1009 / 13100 | 192 / 102 |
14 | | 05'04" (+00'32") | 1000 / 14101 | 190 / 103 |
15 | | 04'48" (+00'16") | 1012 / 15114 | 180 / 115 |
16 | | 04'32" | 1008 / 16122 | 188 / 116 |
17 | | 04'03" | 590 / 16713 | 190 / 129 |
4月累積里程 : 221.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 05'28" | 00:16'19" |
4 | 05'25" | 00:21'44" |
5 | 05'22" | 00:27'06" |
6 | 05'37" | 00:32'43" |
7 | 05'38" | 00:38'21" |
8 | 05'15" | 00:43'36" |
9 | 05'11" | 00:48'47" |
10 | 05'09" | 00:53'56" |
11 | 05'19" | 00:59'15" |
12 | 05'23" | 01:04'38" |
13 | 05'13" | 01:09'51" |
14 | 05'10" | 01:15'01" |
15 | 04'47" | 01:19'48" |
16 | 04'39" | 01:24'27" |
16.6 | 04'08" | 01:26'54" |