46.5 km | 04:40:28 | 06:01/km日期: 2018-04-13 12:32 - 天氣: 悶熱 - 卡路里: 2419 Cal
Pace: 07'25" / 07'18" / 06'34" / 06'47" / 07'07" / 06'32" / 06'19" / 06'41" / 06'32" / 06'44" / 06'45" / 06'49" / 06'42" / 02'25" / 00'00" / 00'04" / 00'00" / 00'02" / 05'07" / 06'24" / 06'39" / 06'32" / 06'29" / 06'26" / 06'31" / 06'23" / 06'14" / 06'50" / 06'24" / 06'36" / 06'56" / 06'33" / 06'31" / 06'38" / 06'48" / 06'56" / 05'50" / 07'37" / 07'15" / 06'54" / 07'09" / 07'02" / 06'54" / 06'36" / 07'48" / 06'44" / 05'20" /
4月累積里程 :
319.76 km 
Hoka One One Bondi4 Wide 累積 :
1198.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'18" | 00:14'43" |
| 3 | 06'34" | 00:21'17" |
| 4 | 06'47" | 00:28'04" |
| 5 | 07'07" | 00:35'11" |
| 6 | 06'32" | 00:41'43" |
| 7 | 06'19" | 00:48'02" |
| 8 | 06'41" | 00:54'43" |
| 9 | 06'32" | 01:01'15" |
| 10 | 06'44" | 01:07'59" |
| 11 | 06'45" | 01:14'44" |
| 12 | 06'49" | 01:21'33" |
| 13 | 06'42" | 01:28'15" |
| 14 | 02'25" | 01:30'40" |
| 15 | --'--" | 01:30'40" |
| 16 | 00'04" | 01:30'44" |
| 17 | --'--" | 01:30'44" |
| 18 | 00'02" | 01:30'46" |
| 19 | 05'07" | 01:35'53" |
| 20 | 06'24" | 01:42'17" |
| 21 | 06'39" | 01:48'56" |
| 22 | 06'32" | 01:55'28" |
| 23 | 06'29" | 02:01'57" |
| 24 | 06'26" | 02:08'23" |
| 25 | 06'31" | 02:14'54" |
| 26 | 06'23" | 02:21'17" |
| 27 | 06'14" | 02:27'31" |
| 28 | 06'50" | 02:34'21" |
| 29 | 06'24" | 02:40'45" |
| 30 | 06'36" | 02:47'21" |
| 31 | 06'56" | 02:54'17" |
| 32 | 06'33" | 03:00'50" |
| 33 | 06'31" | 03:07'21" |
| 34 | 06'38" | 03:13'59" |
| 35 | 06'48" | 03:20'47" |
| 36 | 06'56" | 03:27'43" |
| 37 | 05'50" | 03:33'33" |
| 38 | 07'37" | 03:41'10" |
| 39 | 07'15" | 03:48'25" |
| 40 | 06'54" | 03:55'19" |
| 41 | 07'09" | 04:02'28" |
| 42 | 07'02" | 04:09'30" |
| 43 | 06'54" | 04:16'24" |
| 44 | 06'36" | 04:23'00" |
| 45 | 07'48" | 04:30'48" |
| 46 | 06'44" | 04:37'32" |
| 46.6 | 05'18" | 04:40'28" |
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