21.2 km | 01:33:19 | 04:24/km日期: 2018-04-10 18:23 - 平均心率: 166 - 卡路里: 961 Cal - 平均步頻: 210 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 04'28" / 04'26" / 04'24" / 04'28" / 04'26" / 04'27" / 04'23" / 04'27" / 04'26" / 04'25" / 04'23" / 04'25" / 04'23" / 04'23" / 04'24" / 04'31" / 04'23" / 04'22" / 04'25" / 04'17" / 04'16" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'12") | 1000 / 1000 |
| 2 | | 04'26" (+00'11") | 1000 / 2000 |
| 3 | | 04'24" (+00'09") | 1000 / 3000 |
| 4 | | 04'27" (+00'12") | 1000 / 4000 |
| 5 | | 04'25" (+00'10") | 1000 / 5000 |
| 6 | | 04'27" (+00'12") | 1000 / 6000 |
| 7 | | 04'22" (+00'07") | 1000 / 7000 |
| 8 | | 04'27" (+00'12") | 1000 / 8000 |
| 9 | | 04'25" (+00'10") | 1000 / 9000 |
| 10 | | 04'25" (+00'10") | 1000 / 10000 |
| 11 | | 04'23" (+00'08") | 1000 / 11000 |
| 12 | | 04'24" (+00'09") | 1000 / 12000 |
| 13 | | 04'23" (+00'08") | 1000 / 13000 |
| 14 | | 04'23" (+00'08") | 1000 / 14000 |
| 15 | | 04'23" (+00'08") | 1000 / 15000 |
| 16 | | 04'30" (+00'15") | 1000 / 16000 |
| 17 | | 04'22" (+00'07") | 1000 / 17000 |
| 18 | | 04'21" (+00'06") | 1000 / 18000 |
| 19 | | 04'25" (+00'10") | 1000 / 19000 |
| 20 | | 04'16" (+00'01") | 1000 / 20000 |
| 21 | | 04'15" | 1000 / 21000 |
| 22 | | 04'10" | 190 / 21190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
466.83 km 
母子鱷魚 Y拖（黃） 累積 :
183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'26" | 00:08'54" |
| 3 | 04'24" | 00:13'18" |
| 4 | 04'28" | 00:17'46" |
| 5 | 04'26" | 00:22'12" |
| 6 | 04'27" | 00:26'39" |
| 7 | 04'23" | 00:31'02" |
| 8 | 04'27" | 00:35'29" |
| 9 | 04'26" | 00:39'55" |
| 10 | 04'25" | 00:44'20" |
| 11 | 04'23" | 00:48'43" |
| 12 | 04'25" | 00:53'08" |
| 13 | 04'23" | 00:57'31" |
| 14 | 04'23" | 01:01'54" |
| 15 | 04'24" | 01:06'18" |
| 16 | 04'31" | 01:10'49" |
| 17 | 04'23" | 01:15'12" |
| 18 | 04'22" | 01:19'34" |
| 19 | 04'25" | 01:23'59" |
| 20 | 04'17" | 01:28'16" |
| 21 | 04'16" | 01:32'32" |
| 21.2 | 04'07" | 01:33'19" |
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