18.9 km | 03:30:55 | 11:09/km日期: 2018-04-11 08:42 - 總爬升: 852 m - 地點: 冷水坑 - 卡路里: 1326 Cal - 平均步頻: 134 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 09'58" / 10'28" / 09'53" / 07'30" / 08'47" / 11'56" / 11'14" / 11'23" / 11'17" / 10'45" / 26'09" / 08'01" / 09'41" / 12'09" / 11'19" / 10'30" / 12'27" / 13'19" / 19'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+02'27") | 1000 / 1000 |
2 | | 10'28" (+02'58") | 1000 / 2000 |
3 | | 09'52" (+02'22") | 1000 / 3000 |
4 | | 07'30" | 1000 / 4000 |
5 | | 08'47" (+01'17") | 1000 / 5000 |
6 | | 11'56" (+04'26") | 1000 / 6000 |
7 | | 11'14" (+03'44") | 1000 / 7000 |
8 | | 11'22" (+03'52") | 1000 / 8000 |
9 | | 11'17" (+03'47") | 1000 / 9000 |
10 | | 10'44" (+03'14") | 1000 / 10000 |
11 | | 12'56" (+05'26") | 1000 / 11000 |
12 | | 08'00" (+00'30") | 1000 / 12000 |
13 | | 09'41" (+02'11") | 1000 / 13000 |
14 | | 12'09" (+04'39") | 1000 / 14000 |
15 | | 11'19" (+03'49") | 1000 / 15000 |
16 | | 10'29" (+02'59") | 1000 / 16000 |
17 | | 12'27" (+04'57") | 1000 / 17000 |
18 | | 13'19" (+05'49") | 1000 / 18000 |
19 | | 19'09" (+11'39") | 906 / 18906 |
新北市曾小融