10.2 km | 00:52:47 | 05:10/km日期: 2018-04-10 20:29 - 地點: 三民家商 - 天氣: 悶 - 平均心率: 142 - 卡路里: 606 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'09" / 05'13" / 05'09" / 05'15" / 05'20" / 05'24" / 08'15" / 05'06" / 05'07" / 04'52" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'17") | 1000 / 1000 |
| 2 | | 05'12" (+00'21") | 1000 / 2000 |
| 3 | | 05'09" (+00'18") | 1000 / 3000 |
| 4 | | 05'14" (+00'23") | 1000 / 4000 |
| 5 | | 05'19" (+00'28") | 1000 / 5000 |
| 6 | | 05'24" (+00'33") | 1000 / 6000 |
| 7 | | 05'14" (+00'23") | 1000 / 7000 |
| 8 | | 05'05" (+00'14") | 1000 / 8000 |
| 9 | | 05'07" (+00'16") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'39" | 212 / 10212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
317.38 km 
Hoka one one Tracer 累積 :
1853.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'13" | 00:10'22" |
| 3 | 05'09" | 00:15'31" |
| 4 | 05'15" | 00:20'46" |
| 5 | 05'20" | 00:26'06" |
| 6 | 05'24" | 00:31'30" |
| 7 | 08'15" | 00:39'45" |
| 8 | 05'06" | 00:44'51" |
| 9 | 05'07" | 00:49'58" |
| 10 | 04'52" | 00:54'50" |
| 10.2 | 04'38" | 00:55'49" |
展開計圈分析
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