32.1 km | 03:00:50 | 05:37/km日期: 2018-04-08 06:15 - 地點: 高雄大學 - 天氣: 涼爽 - 平均心率: 135 - 卡路里: 1830 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 61% - PM2.5: 普通(37)
Pace: 05'56" / 05'52" / 05'32" / 05'37" / 05'25" / 05'25" / 05'17" / 07'38" / 05'33" / 05'36" / 05'27" / 05'16" / 05'21" / 05'05" / 07'16" / 05'17" / 05'22" / 05'23" / 05'13" / 05'05" / 05'00" / 07'38" / 05'30" / 05'07" / 05'15" / 05'24" / 05'14" / 05'04" / 07'32" / 05'24" / 05'15" / 05'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'57") | 1000 / 1000 |
| 2 | | 05'52" (+00'53") | 1000 / 2000 |
| 3 | | 05'31" (+00'32") | 1000 / 3000 |
| 4 | | 05'37" (+00'38") | 1000 / 4000 |
| 5 | | 05'25" (+00'26") | 1000 / 5000 |
| 6 | | 05'24" (+00'25") | 1000 / 6000 |
| 7 | | 05'16" (+00'17") | 1000 / 7000 |
| 8 | | 07'37" (+02'38") | 1000 / 8000 |
| 9 | | 05'33" (+00'34") | 1000 / 9000 |
| 10 | | 05'36" (+00'37") | 1000 / 10000 |
| 11 | | 05'26" (+00'27") | 1000 / 11000 |
| 12 | | 05'16" (+00'17") | 1000 / 12000 |
| 13 | | 05'21" (+00'22") | 1000 / 13000 |
| 14 | | 05'04" (+00'05") | 1000 / 14000 |
| 15 | | 07'16" (+02'17") | 1000 / 15000 |
| 16 | | 05'16" (+00'17") | 1000 / 16000 |
| 17 | | 05'22" (+00'23") | 1000 / 17000 |
| 18 | | 05'23" (+00'24") | 1000 / 18000 |
| 19 | | 05'13" (+00'14") | 1000 / 19000 |
| 20 | | 05'04" (+00'05") | 1000 / 20000 |
| 21 | | 04'59" | 1000 / 21000 |
| 22 | | 07'38" (+02'39") | 1000 / 22000 |
| 23 | | 05'29" (+00'30") | 1000 / 23000 |
| 24 | | 05'07" (+00'08") | 1000 / 24000 |
| 25 | | 05'15" (+00'16") | 1000 / 25000 |
| 26 | | 05'23" (+00'24") | 1000 / 26000 |
| 27 | | 05'14" (+00'15") | 1000 / 27000 |
| 28 | | 05'04" (+00'05") | 1000 / 28000 |
| 29 | | 07'31" (+02'32") | 1000 / 29000 |
| 30 | | 05'24" (+00'25") | 1000 / 30000 |
| 31 | | 05'15" (+00'16") | 1000 / 31000 |
| 32 | | 05'01" (+00'02") | 1000 / 32000 |
| 33 | | 05'30" (+00'31") | 149 / 32149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
298.28 km 
亞瑟士 GT-2000 累積 :
3023.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'32" | 00:17'20" |
| 4 | 05'37" | 00:22'57" |
| 5 | 05'25" | 00:28'22" |
| 6 | 05'25" | 00:33'47" |
| 7 | 05'17" | 00:39'04" |
| 8 | 07'38" | 00:46'42" |
| 9 | 05'33" | 00:52'15" |
| 10 | 05'36" | 00:57'51" |
| 11 | 05'27" | 01:03'18" |
| 12 | 05'16" | 01:08'34" |
| 13 | 05'21" | 01:13'55" |
| 14 | 05'05" | 01:19'00" |
| 15 | 07'16" | 01:26'16" |
| 16 | 05'17" | 01:31'33" |
| 17 | 05'22" | 01:36'55" |
| 18 | 05'23" | 01:42'18" |
| 19 | 05'13" | 01:47'31" |
| 20 | 05'05" | 01:52'36" |
| 21 | 05'00" | 01:57'36" |
| 22 | 07'38" | 02:05'14" |
| 23 | 05'30" | 02:10'44" |
| 24 | 05'07" | 02:15'51" |
| 25 | 05'15" | 02:21'06" |
| 26 | 05'24" | 02:26'30" |
| 27 | 05'14" | 02:31'44" |
| 28 | 05'04" | 02:36'48" |
| 29 | 07'32" | 02:44'20" |
| 30 | 05'24" | 02:49'44" |
| 31 | 05'15" | 02:54'59" |
| 32 | 05'01" | 03:00'00" |
| 32.1 | 05'34" | 03:00'50" |
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