4.3 km | 00:48:02 | 11:15/km日期: 2013-10-24 23:10 - 卡路里: 472 Cal - 溫度: 22°C - 濕度: 78%
Pace: 11'54" / 11'30" / 10'49" / 10'01" / 14'20" /
10月累積里程 : 42.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'54" | 00:11'54" |
| 2 | 11'30" | 00:23'24" |
| 3 | 10'49" | 00:34'13" |
| 4 | 10'01" | 00:44'14" |
| 4.2 | 16'03" | 00:48'02" |
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