8.1 km | 00:47:12 | 05:50/km日期: 2018-03-26 18:08 - 總爬升: 102 m - 平均心率: 150 - 卡路里: 516 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 05'52" / 05'54" / 05'51" / 05'49" / 05'44" / 05'38" / 05'54" / 06'06" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'13") | 1000 / 1000 |
| 2 | | 05'51" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" (+00'12") | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 05'43" (+00'05") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'54" (+00'16") | 1000 / 7000 |
| 8 | | 06'05" (+00'27") | 1000 / 8000 |
| 9 | | 06'03" (+00'25") | 77 / 8077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 : 110.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'54" | 00:11'46" |
| 3 | 05'51" | 00:17'37" |
| 4 | 05'49" | 00:23'26" |
| 5 | 05'44" | 00:29'10" |
| 6 | 05'38" | 00:34'48" |
| 7 | 05'54" | 00:40'42" |
| 8 | 06'06" | 00:46'48" |
| 8.1 | 06'03" | 00:47'16" |
展開計圈分析
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