10.1 km | 00:59:59 | 05:55/km日期: 2018-03-29 18:49 - 地點: 建成公園 - 天氣: 晴 - 平均心率: 157 - 卡路里: 543 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 51% - PM2.5: 良好(14)
Pace: 06'37" / 06'31" / 06'24" / 06'19" / 06'17" / 05'51" / 05'52" / 05'13" / 05'02" / 05'15" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'34") | 1000 / 1000 |
| 2 | | 06'31" (+01'29") | 1000 / 2000 |
| 3 | | 06'23" (+01'21") | 1000 / 3000 |
| 4 | | 06'19" (+01'17") | 1000 / 4000 |
| 5 | | 06'16" (+01'14") | 1000 / 5000 |
| 6 | | 05'51" (+00'49") | 1000 / 6000 |
| 7 | | 05'51" (+00'49") | 1000 / 7000 |
| 8 | | 05'13" (+00'11") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'14" (+00'12") | 1000 / 10000 |
| 11 | | 05'06" (+00'04") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
176.49 km 
MIZUNO WAVE RIDER 21 累積 :
803.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'31" | 00:13'08" |
| 3 | 06'24" | 00:19'32" |
| 4 | 06'19" | 00:25'51" |
| 5 | 06'17" | 00:32'08" |
| 6 | 05'51" | 00:37'59" |
| 7 | 05'52" | 00:43'51" |
| 8 | 05'13" | 00:49'04" |
| 9 | 05'02" | 00:54'06" |
| 10 | 05'15" | 00:59'21" |
| 10.1 | 05'01" | 00:59'59" |
展開計圈分析
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