27.1 km | 04:14:46 | 09:24/km日期: 2018-03-25 06:24 - 總爬升: 603 m - 平均心率: 134 - 卡路里: 2187 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 57% - PM2.5: 良好(29)
Pace: 09'15" / 10'05" / 09'17" / 10'58" / 08'28" / 12'59" / 08'08" / 09'05" / 15'42" / 07'26" / 07'26" / 07'23" / 08'24" / 06'49" / 16'29" / 07'24" / 07'41" / 07'21" / 16'49" / 06'24" / 07'34" / 06'23" / 06'57" / 07'21" / 07'51" / 15'41" / 08'55" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+02'52") | 1000 / 1000 |
| 2 | | 10'05" (+03'43") | 1000 / 2000 |
| 3 | | 09'16" (+02'54") | 1000 / 3000 |
| 4 | | 10'58" (+04'36") | 1000 / 4000 |
| 5 | | 08'27" (+02'05") | 1000 / 5000 |
| 6 | | 12'59" (+06'37") | 1000 / 6000 |
| 7 | | 08'07" (+01'45") | 1000 / 7000 |
| 8 | | 09'05" (+02'43") | 1000 / 8000 |
| 9 | | 15'41" (+09'19") | 1000 / 9000 |
| 10 | | 07'25" (+01'03") | 1000 / 10000 |
| 11 | | 07'26" (+01'04") | 1000 / 11000 |
| 12 | | 07'22" (+01'00") | 1000 / 12000 |
| 13 | | 08'24" (+02'02") | 1000 / 13000 |
| 14 | | 06'48" (+00'26") | 1000 / 14000 |
| 15 | | 16'28" (+10'06") | 1000 / 15000 |
| 16 | | 07'24" (+01'02") | 1000 / 16000 |
| 17 | | 07'40" (+01'18") | 1000 / 17000 |
| 18 | | 07'21" (+00'59") | 1000 / 18000 |
| 19 | | 16'49" (+10'27") | 1000 / 19000 |
| 20 | | 06'23" (+00'01") | 1000 / 20000 |
| 21 | | 07'34" (+01'12") | 1000 / 21000 |
| 22 | | 06'22" | 1000 / 22000 |
| 23 | | 06'56" (+00'34") | 1000 / 23000 |
| 24 | | 07'20" (+00'58") | 1000 / 24000 |
| 25 | | 07'51" (+01'29") | 1000 / 25000 |
| 26 | | 15'41" (+09'19") | 1000 / 26000 |
| 27 | | 08'54" (+02'32") | 1000 / 27000 |
| 28 | | 05'45" | 93 / 27093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 182.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 10'05" | 00:19'20" |
| 3 | 09'17" | 00:28'37" |
| 4 | 10'58" | 00:39'35" |
| 5 | 08'28" | 00:48'03" |
| 6 | 12'59" | 01:01'02" |
| 7 | 08'08" | 01:09'10" |
| 8 | 09'05" | 01:18'15" |
| 9 | 15'42" | 01:33'57" |
| 10 | 07'26" | 01:41'23" |
| 11 | 07'26" | 01:48'49" |
| 12 | 07'23" | 01:56'12" |
| 13 | 08'24" | 02:04'36" |
| 14 | 06'49" | 02:11'25" |
| 15 | 16'29" | 02:27'54" |
| 16 | 07'24" | 02:35'18" |
| 17 | 07'41" | 02:42'59" |
| 18 | 07'21" | 02:50'20" |
| 19 | 16'49" | 03:07'09" |
| 20 | 06'24" | 03:13'33" |
| 21 | 07'34" | 03:21'07" |
| 22 | 06'23" | 03:27'30" |
| 23 | 06'57" | 03:34'27" |
| 24 | 07'21" | 03:41'48" |
| 25 | 07'51" | 03:49'39" |
| 26 | 15'41" | 04:05'20" |
| 27 | 08'55" | 04:14'15" |
| 27.1 | 05'41" | 04:14'47" |
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