10.1 km | 00:51:21 | 05:04/km日期: 2018-03-23 20:02 - 總爬升: 122 m - 卡路里: 601 Cal - 溫度: 20°C - 濕度: 43% - PM2.5: 良好(25)
Pace: 04'35" / 04'47" / 04'56" / 04'33" / 04'50" / 04'45" / 05'00" / 05'44" / 05'49" / 05'06" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'02") | 1000 / 1000 |
| 2 | | 04'46" (+00'13") | 1000 / 2000 |
| 3 | | 04'55" (+00'22") | 1000 / 3000 |
| 4 | | 04'33" | 1000 / 4000 |
| 5 | | 04'49" (+00'16") | 1000 / 5000 |
| 6 | | 04'45" (+00'12") | 1000 / 6000 |
| 7 | | 04'59" (+00'26") | 1000 / 7000 |
| 8 | | 05'44" (+01'11") | 1000 / 8000 |
| 9 | | 05'48" (+01'15") | 1000 / 9000 |
| 10 | | 05'06" (+00'33") | 1000 / 10000 |
| 11 | | 11'44" (+07'11") | 108 / 10108 |
3月累積里程 : 81.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'47" | 00:09'22" |
| 3 | 04'56" | 00:14'18" |
| 4 | 04'33" | 00:18'51" |
| 5 | 04'50" | 00:23'41" |
| 6 | 04'45" | 00:28'26" |
| 7 | 05'00" | 00:33'26" |
| 8 | 05'44" | 00:39'10" |
| 9 | 05'49" | 00:44'59" |
| 10 | 05'06" | 00:50'05" |
| 10.1 | 10'54" | 00:51'16" |
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