12.5 km | 00:35:40 | 02:51/km日期: 2018-03-25 08:07 - 卡路里: 622 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 52% - PM2.5: 普通(39)
Pace: 05'32" / 04'22" / 01'55" / 01'52" / 01'51" / 01'48" / 02'06" / 01'47" / 01'59" / 02'21" / 02'06" / 05'32" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+03'33") | 1000 / 1000 |
2 | | 05'43" (+03'45") | 272 / 1272 |
3 | | 18'45" (+16'47") | 69 / 1341 |
4 | | 01'58" | 5000 / 6341 |
5 | | 02'09" (+00'11") | 4849 / 11191 |
6 | | 49'11" (+47'13") | 2 / 11193 |
7 | | 05'17" (+03'19") | 1000 / 12193 |
8 | | 05'15" (+03'17") | 293 / 12487 |
3月累積里程 : 149.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'22" | 00:09'54" |
3 | 01'55" | 00:11'49" |
4 | 01'52" | 00:13'41" |
5 | 01'51" | 00:15'32" |
6 | 01'48" | 00:17'20" |
7 | 02'06" | 00:19'26" |
8 | 01'47" | 00:21'13" |
9 | 01'59" | 00:23'12" |
10 | 02'21" | 00:25'33" |
11 | 02'06" | 00:27'39" |
12 | 05'32" | 00:33'11" |
12.5 | 05'09" | 00:35'42" |