全馬 | 03:49:59 | 05:27/km | 第26馬官方成績 |
日期 | 2018-03-18 |
成績 | 03:49:59 |
總名次 | 572 / 9125 |
分組名次 | 121 / 1050 |
平均速度 | 05:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'59" | 00:48'03" |
| 00:24'04" (+00'05") |
| 00:24'14" (+00'15") | 00:48'36" (+00'33") |
| 00:24'22" (+00'23") |
| 00:25'41" (+01'42") | 00:56'20" (+08'17") |
| 00:30'39" (+06'40") |
| 00:32'30" (+08'31") | 01:04'42" (+16'39") |
| 00:32'12" (+08'13") |
|
日期: 2018-03-18 06:29 - 總爬升: 240 m - 平均心率: 167 - 卡路里: 2279 Cal - 平均步頻: 179
前半馬配速均速4:50,過23k太陽出來開始嚴重掉速,保4成功
賽前宣言: 全馬在拼一次
賽後評分: 賽事規畫不齊全,志工訓練不足
給 3 星 3月累積里程 :
174.59 km Adidas Adizero Takumi Ren 累積 :
236.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 02'09" | 00:09'44" |
3 | 04'50" | 00:14'34" |
4 | 04'48" | 00:19'22" |
5 | 04'37" | 00:23'59" |
6 | 04'52" | 00:28'51" |
7 | 04'58" | 00:33'49" |
8 | 04'38" | 00:38'27" |
9 | 04'55" | 00:43'22" |
10 | 04'41" | 00:48'03" |
11 | 04'58" | 00:53'01" |
12 | 04'35" | 00:57'36" |
13 | 04'51" | 01:02'27" |
14 | 04'56" | 01:07'23" |
15 | 04'54" | 01:12'17" |
16 | 04'52" | 01:17'09" |
17 | 05'00" | 01:22'09" |
18 | 04'57" | 01:27'06" |
19 | 04'44" | 01:31'50" |
20 | 04'49" | 01:36'39" |
21 | 04'50" | 01:41'29" |
22 | 05'01" | 01:46'30" |
23 | 04'55" | 01:51'25" |
24 | 05'15" | 01:56'40" |
25 | 05'40" | 02:02'20" |
26 | 05'22" | 02:07'42" |
27 | 05'40" | 02:13'22" |
28 | 05'59" | 02:19'21" |
29 | 06'25" | 02:25'46" |
30 | 07'13" | 02:32'59" |
31 | 06'20" | 02:39'19" |
32 | 06'11" | 02:45'30" |
33 | 05'42" | 02:51'12" |
34 | 06'19" | 02:57'31" |
35 | 07'58" | 03:05'29" |
36 | 06'42" | 03:12'11" |
37 | 06'11" | 03:18'22" |
38 | 06'21" | 03:24'43" |
39 | 06'20" | 03:31'03" |
40 | 06'38" | 03:37'41" |
41 | 11'05" | 03:48'46" |
42 | 00'28" | 03:49'14" |
42.2 | 02'33" | 03:49'42" |