16.3 km | 01:38:36 | 06:02/km日期: 2018-03-18 05:47 - 總爬升: 342 m - 平均心率: 162 - 卡路里: 714 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 06'06" / 06'34" / 06'23" / 07'04" / 08'14" / 05'53" / 05'40" / 05'49" / 06'20" / 06'38" / 05'46" / 06'32" / 05'33" / 07'20" / 05'30" / 05'44" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'36") | 1000 / 1000 |
| 2 | | 06'01" (+00'32") | 1000 / 2000 |
| 3 | | 06'23" (+00'54") | 1000 / 3000 |
| 4 | | 07'03" (+01'34") | 1000 / 4000 |
| 5 | | 07'15" (+01'46") | 1000 / 5000 |
| 6 | | 05'53" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'46" (+00'17") | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 05'43" (+00'14") | 1000 / 10000 |
| 11 | | 05'46" (+00'17") | 1000 / 11000 |
| 12 | | 05'38" (+00'09") | 1000 / 12000 |
| 13 | | 05'37" (+00'08") | 1000 / 13000 |
| 14 | | 06'42" (+01'13") | 1000 / 14000 |
| 15 | | 05'29" | 1000 / 15000 |
| 16 | | 05'43" (+00'14") | 1000 / 16000 |
| 17 | | 06'00" (+00'31") | 327 / 16327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
100.69 km 
New Balance MRUSHGO3 累積 :
1071.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'34" | 00:12'40" |
| 3 | 06'23" | 00:19'03" |
| 4 | 07'04" | 00:26'07" |
| 5 | 08'14" | 00:34'21" |
| 6 | 05'53" | 00:40'14" |
| 7 | 05'40" | 00:45'54" |
| 8 | 05'49" | 00:51'43" |
| 9 | 06'20" | 00:58'03" |
| 10 | 06'38" | 01:04'41" |
| 11 | 05'46" | 01:10'27" |
| 12 | 06'32" | 01:16'59" |
| 13 | 05'33" | 01:22'32" |
| 14 | 07'20" | 01:29'52" |
| 15 | 05'30" | 01:35'22" |
| 16 | 05'44" | 01:41'06" |
| 16.3 | 05'59" | 01:43'04" |
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