10.3 km | 00:48:52 | 04:44/km日期: 2018-03-21 19:07 - 平均心率: 176 - 卡路里: 535 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 04'57" / 04'48" / 04'44" / 04'50" / 04'45" / 05'00" / 04'43" / 04'41" / 04'38" / 04'30" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'22") | 400 / 400 |
2 | | 05'05" (+00'46") | 400 / 800 |
3 | | 05'03" (+00'44") | 400 / 1200 |
4 | | 04'48" (+00'29") | 400 / 1600 |
5 | | 04'43" (+00'24") | 400 / 2000 |
6 | | 04'45" (+00'26") | 400 / 2400 |
7 | | 04'40" (+00'21") | 400 / 2800 |
8 | | 04'48" (+00'29") | 400 / 3199 |
9 | | 04'54" (+00'35") | 400 / 3599 |
10 | | 04'44" (+00'25") | 400 / 3999 |
11 | | 04'41" (+00'22") | 400 / 4399 |
12 | | 04'43" (+00'24") | 400 / 4800 |
13 | | 04'56" (+00'37") | 400 / 5200 |
14 | | 05'09" (+00'50") | 400 / 5600 |
15 | | 04'51" (+00'32") | 400 / 6000 |
16 | | 04'44" (+00'25") | 400 / 6400 |
17 | | 04'42" (+00'23") | 400 / 6800 |
18 | | 04'48" (+00'29") | 400 / 7200 |
19 | | 04'40" (+00'21") | 400 / 7600 |
20 | | 04'35" (+00'16") | 400 / 8000 |
21 | | 04'36" (+00'17") | 400 / 8400 |
22 | | 04'41" (+00'22") | 400 / 8800 |
23 | | 04'42" (+00'23") | 400 / 9200 |
24 | | 04'30" (+00'11") | 400 / 9600 |
25 | | 04'19" | 400 / 10000 |
26 | | 04'11" | 301 / 10301 |
台中顏伯昌