21.0 km | 02:17:01 | 06:31/km日期: 2018-03-18 22:09 - 平均心率: 154 - 卡路里: 1630 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(34)
Pace: 06'33" / 06'21" / 06'25" / 06'21" / 06'19" / 06'20" / 06'35" / 06'32" / 06'40" / 06'27" / 06'31" / 06'28" / 06'28" / 06'38" / 06'30" / 06'35" / 06'30" / 06'37" / 06'41" / 06'45" / 06'32" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'14") | 1000 / 1000 |
| 2 | | 06'21" (+00'02") | 1000 / 2000 |
| 3 | | 06'24" (+00'05") | 1000 / 3000 |
| 4 | | 06'21" (+00'02") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'19" | 1000 / 6000 |
| 7 | | 06'34" (+00'15") | 1000 / 7000 |
| 8 | | 06'32" (+00'13") | 1000 / 8000 |
| 9 | | 06'39" (+00'20") | 1000 / 9000 |
| 10 | | 06'27" (+00'08") | 1000 / 10000 |
| 11 | | 06'30" (+00'11") | 1000 / 11000 |
| 12 | | 06'28" (+00'09") | 1000 / 12000 |
| 13 | | 06'27" (+00'08") | 1000 / 13000 |
| 14 | | 06'34" (+00'15") | 1000 / 14000 |
| 15 | | 06'33" (+00'14") | 1000 / 15000 |
| 16 | | 06'34" (+00'15") | 1000 / 16000 |
| 17 | | 06'29" (+00'10") | 1000 / 17000 |
| 18 | | 06'37" (+00'18") | 1000 / 18000 |
| 19 | | 06'40" (+00'21") | 1000 / 19000 |
| 20 | | 06'44" (+00'25") | 1000 / 20000 |
| 21 | | 06'32" (+00'13") | 1000 / 21000 |
| 22 | | 08'52" (+02'33") | 22 / 21022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
129.64 km 
Y拖 小綠 累積 :
820.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'21" | 00:12'54" |
| 3 | 06'25" | 00:19'19" |
| 4 | 06'21" | 00:25'40" |
| 5 | 06'19" | 00:31'59" |
| 6 | 06'20" | 00:38'19" |
| 7 | 06'35" | 00:44'54" |
| 8 | 06'32" | 00:51'26" |
| 9 | 06'40" | 00:58'06" |
| 10 | 06'27" | 01:04'33" |
| 11 | 06'31" | 01:11'04" |
| 12 | 06'28" | 01:17'32" |
| 13 | 06'28" | 01:24'00" |
| 14 | 06'38" | 01:30'38" |
| 15 | 06'30" | 01:37'08" |
| 16 | 06'35" | 01:43'43" |
| 17 | 06'30" | 01:50'13" |
| 18 | 06'37" | 01:56'50" |
| 19 | 06'41" | 02:03'31" |
| 20 | 06'45" | 02:10'16" |
| 21 | 06'32" | 02:16'48" |
| 21.0 | 09'30" | 02:17'01" |
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