14.1 km | 01:24:36 | 06:00/km日期: 2018-03-10 16:28 - 平均心率: 165 - 卡路里: 752 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 54% - PM2.5: 良好(10)
Pace: 06'11" / 07'09" / 06'39" / 06'26" / 06'10" / 06'11" / 06'05" / 07'15" / 05'58" / 05'40" / 05'39" / 06'01" / 05'51" / 05'44" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'22") | 1000 / 1000 |
| 2 | | 06'08" (+00'30") | 1000 / 2000 |
| 3 | | 06'38" (+01'00") | 1000 / 3000 |
| 4 | | 06'26" (+00'48") | 1000 / 4000 |
| 5 | | 06'10" (+00'32") | 1000 / 5000 |
| 6 | | 06'10" (+00'32") | 1000 / 6000 |
| 7 | | 06'05" (+00'27") | 1000 / 7000 |
| 8 | | 05'40" (+00'02") | 1000 / 8000 |
| 9 | | 05'57" (+00'19") | 1000 / 9000 |
| 10 | | 05'40" (+00'02") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 06'01" (+00'23") | 1000 / 12000 |
| 13 | | 05'51" (+00'13") | 1000 / 13000 |
| 14 | | 05'43" (+00'05") | 1000 / 14000 |
| 15 | | 04'53" | 80 / 14080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
144.87 km 
公雞牌 慢跑鞋 累積 :
950.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'09" | 00:13'20" |
| 3 | 06'39" | 00:19'59" |
| 4 | 06'26" | 00:26'25" |
| 5 | 06'10" | 00:32'35" |
| 6 | 06'11" | 00:38'46" |
| 7 | 06'05" | 00:44'51" |
| 8 | 07'15" | 00:52'06" |
| 9 | 05'58" | 00:58'04" |
| 10 | 05'40" | 01:03'44" |
| 11 | 05'39" | 01:09'23" |
| 12 | 06'01" | 01:15'24" |
| 13 | 05'51" | 01:21'15" |
| 14 | 05'44" | 01:26'59" |
| 14.1 | 04'46" | 01:27'22" |
展開計圈分析
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