21.2 km | 02:03:58 | 05:51/km日期: 2018-03-09 12:38 - 地點: 謎 - 天氣: 晴 - 卡路里: 1296 Cal - 溫度: 14°C - 濕度: 58% - PM2.5: 不佳(66)
Pace: 05'45" / 06'00" / 05'32" / 06'06" / 05'59" / 05'46" / 05'53" / 06'12" / 05'38" / 05'42" / 05'40" / 05'44" / 05'36" / 05'53" / 05'59" / 05'48" / 05'58" / 05'54" / 06'08" / 05'42" / 06'06" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'12") | 1001 / 1001 |
| 2 | | 05'54" (+00'22") | 997 / 1998 |
| 3 | | 05'32" | 997 / 2996 |
| 4 | | 06'10" (+00'38") | 1004 / 4001 |
| 5 | | 05'54" (+00'22") | 998 / 4999 |
| 6 | | 05'45" (+00'13") | 997 / 5997 |
| 7 | | 05'52" (+00'20") | 1002 / 6999 |
| 8 | | 06'16" (+00'44") | 1003 / 8003 |
| 9 | | 05'35" (+00'03") | 1006 / 9009 |
| 10 | | 05'42" (+00'10") | 997 / 10006 |
| 11 | | 05'37" (+00'05") | 1006 / 11013 |
| 12 | | 05'44" (+00'12") | 997 / 12011 |
| 13 | | 05'36" (+00'04") | 997 / 13008 |
| 14 | | 05'51" (+00'19") | 1003 / 14011 |
| 15 | | 05'59" (+00'27") | 997 / 15009 |
| 16 | | 05'50" (+00'18") | 1007 / 16017 |
| 17 | | 05'55" (+00'23") | 1005 / 17022 |
| 18 | | 05'43" (+00'11") | 1017 / 18040 |
| 19 | | 06'19" (+00'47") | 985 / 19025 |
| 20 | | 05'41" (+00'09") | 1001 / 20026 |
| 21 | | 06'04" (+00'32") | 997 / 21024 |
| 22 | | 05'15" | 167 / 21192 |
3月累積里程 :
63.60 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'00" | 00:11'45" |
| 3 | 05'32" | 00:17'17" |
| 4 | 06'06" | 00:23'23" |
| 5 | 05'59" | 00:29'22" |
| 6 | 05'46" | 00:35'08" |
| 7 | 05'53" | 00:41'01" |
| 8 | 06'12" | 00:47'13" |
| 9 | 05'38" | 00:52'51" |
| 10 | 05'42" | 00:58'33" |
| 11 | 05'40" | 01:04'13" |
| 12 | 05'44" | 01:09'57" |
| 13 | 05'36" | 01:15'33" |
| 14 | 05'53" | 01:21'26" |
| 15 | 05'59" | 01:27'25" |
| 16 | 05'48" | 01:33'13" |
| 17 | 05'58" | 01:39'11" |
| 18 | 05'54" | 01:45'05" |
| 19 | 06'08" | 01:51'13" |
| 20 | 05'42" | 01:56'55" |
| 21 | 06'06" | 02:03'01" |
| 21.2 | 05'16" | 02:03'58" |
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