18.4 km | 01:37:02 | 05:16/km日期: 2018-03-14 18:22 - 卡路里: 1223 Cal - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 08'54" / 05'16" / 04'29" / 04'20" / 04'44" / 04'53" / 04'43" / 04'29" / 04'22" / 04'51" / 05'23" / 05'22" / 05'22" / 04'54" / 04'33" / 05'06" / 05'08" / 05'55" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+04'35") | 1001 / 1001 |
2 | | 05'14" (+00'56") | 991 / 1993 |
3 | | 04'29" (+00'11") | 1014 / 3007 |
4 | | 04'21" (+00'03") | 995 / 4003 |
5 | | 04'42" (+00'24") | 1004 / 5007 |
6 | | 04'52" (+00'34") | 1002 / 6010 |
7 | | 04'42" (+00'24") | 1001 / 7012 |
8 | | 04'32" (+00'14") | 1006 / 8018 |
9 | | 04'18" | 994 / 9013 |
10 | | 04'56" (+00'38") | 1067 / 10080 |
11 | | 05'19" (+01'01") | 990 / 11071 |
12 | | 05'25" (+01'07") | 1009 / 12080 |
13 | | 05'19" (+01'01") | 1001 / 13081 |
14 | | 04'48" (+00'30") | 992 / 14074 |
15 | | 04'34" (+00'16") | 1015 / 15090 |
16 | | 05'09" (+00'51") | 1008 / 16098 |
17 | | 05'09" (+00'51") | 997 / 17096 |
18 | | 07'16" (+02'58") | 1002 / 18098 |
19 | | 06'49" (+02'31") | 358 / 18457 |
3月累積里程 :
328.47 km NEWBALANCE FUELCORE SONIC 慢跑鞋-2E-寬楦 NB 藍螢光綠白 累積 :
1741.7 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 05'16" | 00:14'10" |
3 | 04'29" | 00:18'39" |
4 | 04'20" | 00:22'59" |
5 | 04'44" | 00:27'43" |
6 | 04'53" | 00:32'36" |
7 | 04'43" | 00:37'19" |
8 | 04'29" | 00:41'48" |
9 | 04'22" | 00:46'10" |
10 | 04'51" | 00:51'01" |
11 | 05'23" | 00:56'24" |
12 | 05'22" | 01:01'46" |
13 | 05'22" | 01:07'08" |
14 | 04'54" | 01:12'02" |
15 | 04'33" | 01:16'35" |
16 | 05'06" | 01:21'41" |
17 | 05'08" | 01:26'49" |
18 | 05'55" | 01:32'44" |
18.4 | 11'37" | 01:37'02" |