30.0 km | 08:36:50 | 17:12/km日期: 2018-03-10 07:59 - 總爬升: 1812 m - 地點: 瑪家五連峰 - 天氣: 涼轉熱 - 卡路里: 1659 Cal - 平均步頻: 122 - 溫度: 16°C - 濕度: 70% - PM2.5: 不佳(58)
Pace: 09'54" / 19'25" / 23'02" / 17'35" / 17'52" / 31'03" / 20'38" / 18'18" / 16'08" / 18'10" / 07'43" / 08'34" / 09'36" / 13'09" / 13'06" / 09'54" / 30'45" / 12'34" / 12'29" / 16'46" / 20'44" / 16'21" / 19'34" / 28'45" / 28'31" / 15'14" / 14'40" / 19'20" / 17'18" / 10'42" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" (+02'12") | 1000 / 1000 |
| 2 | | 19'24" (+11'42") | 1000 / 2000 |
| 3 | | 23'02" (+15'20") | 1000 / 3000 |
| 4 | | 16'18" (+08'36") | 1000 / 4000 |
| 5 | | 17'55" (+10'13") | 1000 / 5000 |
| 6 | | 31'02" (+23'20") | 1000 / 6000 |
| 7 | | 20'39" (+12'57") | 1000 / 7000 |
| 8 | | 18'18" (+10'36") | 1000 / 8000 |
| 9 | | 16'07" (+08'25") | 1000 / 9000 |
| 10 | | 18'09" (+10'27") | 1000 / 10000 |
| 11 | | 07'42" | 1000 / 11000 |
| 12 | | 08'34" (+00'52") | 1000 / 12000 |
| 13 | | 09'35" (+01'53") | 1000 / 13000 |
| 14 | | 13'09" (+05'27") | 1000 / 14000 |
| 15 | | 13'05" (+05'23") | 1000 / 15000 |
| 16 | | 09'54" (+02'12") | 1000 / 16000 |
| 17 | | 30'44" (+23'02") | 1000 / 17000 |
| 18 | | 12'33" (+04'51") | 1000 / 18000 |
| 19 | | 12'28" (+04'46") | 1000 / 19000 |
| 20 | | 16'45" (+09'03") | 1000 / 20000 |
| 21 | | 20'44" (+13'02") | 1000 / 21000 |
| 22 | | 16'20" (+08'38") | 1000 / 22000 |
| 23 | | 19'34" (+11'52") | 1000 / 23000 |
| 24 | | 28'32" (+20'50") | 1000 / 24000 |
| 25 | | 28'33" (+20'51") | 1000 / 25000 |
| 26 | | 15'13" (+07'31") | 1000 / 26000 |
| 27 | | 14'40" (+06'58") | 1000 / 27000 |
| 28 | | 19'20" (+11'38") | 1000 / 28000 |
| 29 | | 17'18" (+09'36") | 1000 / 29000 |
| 30 | | 10'41" (+02'59") | 1000 / 30000 |
| 31 | | 16'05" (+08'23") | 24 / 30024 |
高雄阿杜
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hoka speedgoat 2 累積 : 315.9 km
展開計圈分析
