13.2 km | 01:20:57 | 06:07/km日期: 2014-01-17 19:45 - 地點: 新莊運動塲 - 天氣: 16° - 卡路里: 708 Cal - 溫度: 17°C - 濕度: 67%
Pace: 06'05" / 06'02" / 06'09" / 06'14" / 06'07" / 06'11" / 06'25" / 06'20" / 32'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'15") | 407 / 407 |
2 | | 06'20" (+00'10") | 407 / 815 |
3 | | 06'20" (+00'10") | 407 / 1222 |
4 | | 06'12" (+00'02") | 407 / 1630 |
5 | | 06'12" (+00'02") | 407 / 2038 |
6 | | 06'20" (+00'10") | 407 / 2445 |
7 | | 06'32" (+00'22") | 407 / 2853 |
8 | | 06'27" (+00'17") | 407 / 3261 |
9 | | 06'27" (+00'17") | 407 / 3668 |
10 | | 06'30" (+00'20") | 407 / 4076 |
11 | | 06'30" (+00'20") | 407 / 4484 |
12 | | 06'32" (+00'22") | 407 / 4891 |
13 | | 06'10" | 407 / 5299 |
14 | | 06'37" (+00'27") | 407 / 5707 |
15 | | 06'34" (+00'24") | 407 / 6114 |
16 | | 06'30" (+00'20") | 407 / 6522 |
17 | | 06'39" (+00'29") | 407 / 6930 |
18 | | 06'34" (+00'24") | 407 / 7337 |
19 | | 06'52" (+00'42") | 407 / 7745 |
20 | | 06'34" (+00'24") | 407 / 8153 |
21 | | 06'52" (+00'42") | 407 / 8560 |
22 | | 00'56" | 407 / 8968 |
1月累積里程 : 109.58 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'02" | 00:12'07" |
3 | 06'09" | 00:18'16" |
4 | 06'14" | 00:24'30" |
5 | 06'07" | 00:30'37" |
6 | 06'11" | 00:36'48" |
7 | 06'25" | 00:43'13" |
8 | 06'20" | 00:49'33" |
9.0 | 06'18" | 00:55'57" |